PHOBIAS EXPLANATIONS & TREATMENTS ( pyschopathology) Flashcards
Outline the two process model as an explanation for phobias
The two process model was proposed to explain how phobias are learnt. The first stage is classical conditioning ( initiation) and the second stage is operant conditioning ( maintenance)
Outline classical conditioning : initiation as explanation of phobias
A phobia is acquired through association . For instance in the little albert experiment
White rat ( ns) - no response
loud noise ( ucs) - fear response ( ucr)
loud noise + white rat ( ucs + ns) - fear response (ucr)
white cat (cs ) - fear response ( cr)
- when albert saw a furry rat he cried , presumably because the object was now associated with fear . his phobia also generalised to other furry white objects eg. a non- white rat , fur coat
- The same steps can explain how a person might develop a fear of social situations after having a panic attack in such a situation.
Outline operant conditioning : maintenance as an explanation of phobias
Operant conditioning - the likelihood of a behaviour being repeated is increased if the outcome is rewarding . In the case of a phobia , the avoidance of the phobic stimulus reduces fear which reinforces it known as negative reinforcement . The indiviuduals avoid anxiety by avoiding the phobia entirely
One limitation of the two process model
The process model ignores cognitive factors. There are cognitive aspects to phobias that cannot be explained in a traditionally behaviourist framework.
the cognitive approach proposes that phobias may develop as the consequence of irrational thinking. eg a person in a lift may think “I could become trapped and suffocate” this could trigger anxiety and a phobia
This alternative explanation is that it leads to cognitive therapies like CBT that may be more successful than behaviourist treatments .
Outline Systematic Desensitisation (SD) as a treatment of phobias
through classical conditioning a patient is taught to associate the phobic stimulus with a new response .
- Relaxation - The therapist teaches the patient relaxation techniques . The patient can achieve this through focusing in their breathing and taking slow , deep breaths .
- Desensitisation hierarchy - The therapist gradually introduces the feared situation to the patient . At each stage the patient practises relaxation so the situation is less overwhelming and their anxiety diminishes .
Describe how flooding treats phobias
The patient with a phobia is immersed in the experience in a long session , experiencing their phobia at its worst . The session continues until the patient’s anxiety has disappeared.
Evaluate SD as a treatment to phobias
Strength - SD is effective for a range of phobias . Mcgrath reported about 75 % of patients with phobias respond to SD. This demonstrates the effectiveness of SD, but also the value of using a range of different exposure techniques.
Limitation - SD may not be effective against all phobias . Ohman suggests SD may not be as effective in treating phobias that have an underlying evolutionary survival component eg. fear of the dark , fear of heights . This suggests that SD can only be used effectively in tackling some phobias
Evaluate Flooding as a treatment of Phobias
Strength - Flooding can be an effective treatment for those who stick with it and it is relatively quick . Choy et al reported both SD and flooding were effective but flooding was the most effective . On the other hand craske concluded that SD and flooding were equally effective .
Limitation - individual differences , flooding is not for every patient . It can be a highly traumatic procedure , although patients are aware of this some end up quiting during the treatment which reduces effectiveness of the therapy for some people.