Phobias Flashcards

1
Q

According to the DSM-5 what are the categories of phobias?

A

Specific phobia- eg. Animal, object, body part etc

Social anxiety- eg. Using a public toilet, social speaking etc

Agoraphobia- phobia of the outside

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2
Q

List the 3 behavioural characteristics of phobias and examples

A

Panic- eg. Crying when seeing a spider

Avoidance- eg. Make effort to avoid spiders

Endurance- eg. Remain in the presence of a spider to see if it moves

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3
Q

List one emotional characteristics of phobias and examples

A

Anxiety- experience immense fear when seeing a spider (arachnophobia)

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4
Q

Describe what is meant by emotional responses being unreasonable

A

Eg. Immense fear of a spider is irrational to the danger posed by the spider

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5
Q

List the three cognitive characteristics of phobias and examples

A

Selective attention to phobic stimulus- if they can see a phobic stimulus it is hard to look away eg. Stare at a spider to see where it goes.

Irrational beliefs- eg. Social phobias can involve beliefs such as ‘if i blush people will think i am weak’

Cognitive distortions- phobic’s perception of the phobic stimulus may be distorted

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