Phobia Flashcards
How can phobias develop
Though a tramatic event
What’s the difference between a phobia and a fear
A phobia is unbearable and you literally shut down can’t function and try to avoid it at any cost. An extreme over reaction. While a fear is when someone is just a bit uncomfortable or doesn’t like something
Explain complicated phobias
They are split into 3 reaction emotional the emotions the phobia causes them. Behavioural the behaviour they do because of the phobia. Cognitive what they think the phobia is going to do to them
Simple phobias consist of
Animals, environment, body fluids,
Examples of a complicated phobia
Phobia of social situation
How to overcome phobias
Flooding and systematic desensation
Why people have phobias
Oparant learning theory they