Performance enhancers Flashcards

1
Q

Ergogenic aids

A

illegal or legal practices, substances or methods that improve performance

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2
Q

WADA

A

World Anti Doping Agency

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3
Q

Why do athletes take performance enhancing drugs?

A

pressure to perform from themselves, coaches and public
influence of role models
to improve performance in comps and training

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4
Q

what does epo do

A

Used to stimulate bone marrow and produce more red blood cells

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5
Q

Medical uses of epo

A

medical uses include cancer and hiv

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6
Q

epo effect on performance

A

causes a faster rate of aerobic respiration

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7
Q

event for epo

A

used for endurance events

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8
Q

side effects of epo

A

side effects include fever, seizures and anxiety

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9
Q

what does blood doping do

A

boosting the number of red blood cells in the blood stream

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10
Q

Autologous

A

is when the blood is extracted and frozen to then be thawed and injected at a later date

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11
Q

homoglogous

A

is the injection of someones elses fresh blood

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12
Q

medical use of blood doping

A

blood tranfusions

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13
Q

performance effect for blood doping

A

increases red blood cells and haemoglobin. anaerobic system more efficient and decreases lactic acid and fatigue

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14
Q

athletes that would benefit from blood doping

A

endurance athletes

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15
Q

side effects from blood doping

A

heart attack
stroke
allergic reactions

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16
Q

what is hgh and what does it do

A

Human Growth Hormone is a grwoth hormone that increases growth in muscles and other tissues

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17
Q

medical uses of hgh

A

dwarfism
turners syndrome
hiv

18
Q

effect of hgh on performance

A

increased muscle mass which helps powerful, strength demanding sports
can let them train harder and recover quickly

19
Q

types of sports that use hgh

A

powerful, strength demanding sports. weightlifting bodybuilding etc

20
Q

side effects of hgh

A

gigantism
cardiac failure
high cholesterol

21
Q

what do anabolic steroids do

A

synthetic variations of male sex hormone testosterone

22
Q

how do you take anabolic steroids?

A

ingest or inject

23
Q

Medical uses of anabolic steroids

24
Q

effect of anabolic steroids on performance

A

increases muscle mass and strength

25
side effects of anabolic steroids
paranoia kidney failure liver damage
26
what do beta blockers do
stop adrenaline binding to beta receptors on nerves. reduce heart rate, reduce blood pressure by dilating blood vessels
27
medical uses for beta blockers
asthma
28
effects of beta blockers on performance
steadiness in sports such as shooting
29
side effects of beta blockers
heart failure
30
what is gene therapy
a healthy gene is transplanted into cells to replace mutated or absent gene
31
medical uses for gene therapy
muscular dystrophy genetic mutation type 1 diabetes
32
effects of gene therapy on performance
repairs muscles, tendons and ligaments
33
side effects of gene therapy
not discovered yet
34
what is caffeine
is a naturally occurring substance which is a stimulant and mild diuretic
35
effect of caffeine on performance
delayed fatigue improved concentration enhanced alertness
36
side effects of caffeine
abdominal pain headaches high blood pressure
37
what is creatine
an acid that provides energy to cells
38
effect of creatine on performance
lets the anaerobic energy to perform for longer
39
side effect of creatine
damage to liver, kidneys
40
what is protein
supplement to build muscle
41
protein effect on performance
increases strength and endurance
42
side effects of protein
nausea fatigue headaches