perdev L2/L3

Question 1

This is a prediction that becomes real because your belief that it will happen influences the outcome.

Answer 1

Self-Fulfilling
Prophecy

Question 2

This is the effect of other people’s expectations on your behavior.

Answer 2

Expectancy Effect

Question 3

Types of adoloscents

Answer 3

Family
school
peers
community

Question 4

Healthy Communication Techniques

Use “I” statements.
Recognize your feelings.
Be trustworthy.
Be clear, specific, and direct.
Interact face-to-face.
Ask questions.
Avoid shouting and yelling. They are not effective.
Apologize when necessary.

Question 5

is the process of focusing on your most important values.

Answer 5

Self-affirmation

Question 6

focuses on protecting self-integrity.

Answer 6

Self-affirmation theory

Question 7

Benefits of Self-Affirmation

It can protect you from the harmful effects of stress on problem-solving.
It makes you more open to critical feedback, which makes it possible for you to correct your mistakes.
It can reduce anxiety.

Question 8

How to Create Positive Self-Affirmations

Begin your affirmation with “I am . . .”
Use the present tense.
Use a positive statement. Avoid negative words.
Make it short and simple.
Use an action word that ends with –ing.
Include a word that implies an action or a feeling.

Question 9

Self-Affirmation Bowl

Answer 9

Sad
nervous
rejected
insecure
lazy
confused