perdev assessment #4 Flashcards

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1
Q

“We are what we repeatedly do. Excellence, then, is not an act but a habit.”

A

Aristotle

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2
Q

it is the recognition and comprehension of the dual nature of things.

Not everything is the same.

A

Dualism

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3
Q

Your thoughts, beliefs, feelings, and attitudes affect the body positively or negatively.

A healthy mind means having a healthy body as well.

A

Mind and Body Connection

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4
Q

According to this technique, your behavior is affected by your thoughts and feelings.

A

Cognitive Behavioral Therapy

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