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personal development > Perdev Assessment 3 > Flashcards

Perdev Assessment 3 Flashcards

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Personal Development flashcards
1
Q

“The moment we recognize that the self is not something ready-made, but something in continuous formation through choice of action, the whole situation clears up.”

A

John Dewey

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2
Q

It is the tendency in nature to form wholes that are greater than the sum of the parts through creative evolution.

A

Holism

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3
Q

The Five Areas of Personal Development

A

PSYCHOLOGICAL
PHYSIOLOGICAL
COGNITIVE
SOCIAL AND EMOTIONAL
SPIRITUAL

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4
Q

occur during puberty.

These changes are from the reproductive hormonal activity and central nervous system.

Adolescence is a crucial period of establishing patterns of health-influencing behaviors.

A

Physiological Development

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5
Q

During puberty, what are the body systems that give rise to the biological changes experienced by adolescents.

A

Nervous and Reproductive Systems

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6
Q

remembering, attending, and reasoning

A

Cognition

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6
Q

refers to pattern of thinking

A

Cognitive Development

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7
Q

cognitive, affective, and behavioral elements

A

attitude

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8
Q

learning, memory, language, perception, problem solving, and abstract thinking

A

cognitive processes

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9
Q

variations in development

A

Jean Piaget’s theory of cognitive development

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10
Q

awareness of one’s thoughts, feelings, and sensations

A

Mindfulness

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11
Q

involves understanding and managing our emotions, resolving social conflicts, and making responsible decisions

A

Social and Emotional Development

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12
Q

latin description of emotions which means “the spirit that moves us”

A

MOTUS ANIMA

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13
Q

the discovery and experience of the inner guide that steers the values and virtue of a person

A

Spiritual Development

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14
Q

interconnectedness and empathy

A

adolescence

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15
Q

search for meaning in life and self-transcendence

A

Adulthood

16
Q

how our cognitive, affective, and behavioral elements of attitude act in accordance with or in opposition to another

A

Psychological Development

17
Q

Erikson’s eight stages of psychosocial development theory - various stages of identity development

A

Psychological Development

18
Q

Maturation timeline in our life has conflicts in terms of our personal and social needs, according to

A

Erickson

19
Q

Improving the five critical areas of personal development improves our ability to manage life challenges.

A

Personal Development and Stress Management

20
Q

reaction to demands and pressures; challenges our ability to cope

A

Stress

21
Q

any event, force, or condition that results in stress

A

stressor

personal development (5 decks)

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