Per dev f Flashcards by Flavitsi UNITY

tend to be strongest and most consistent for attitudes, values, activity preferences, and attractiveness

similarity(effect)

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Upper Right (D) Limbic System-k key word for this quadrant is

imaginative

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According to ???, there are three stages of falling in love

helen fisher

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The term is also used colloquially to refer to an enlightened maturity characterized by the achievement of goals, acceptance of oneself, and an ability to self-assess in a realistic and positive way.

self actualization

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Stress as ??? is when a person experiencing stress takes step back to look at the situation that is causing the stress, and assesses it.

relational

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or the Intermediate brain is responsible for the motivation and emotion.

limbic system

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or rational brainis responsible for intellectual tasks

neocortex

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??? is defined as the reactions of the mind and body to a stimulus that disturbs the well being, state of calm or equilibrium of a person

stress

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There are certain types of stress that can benefit a person. These types of stress can motivate, energize, and spur an individual into fruitful action. Bad stress can be transformed into good stress depending on how individual assesses the situation

healthy stress

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described as a descriptive term referring to variations in level of arousal affective state or mood, expressive movements, and attitudes

emotion

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five domains of emotional intelligence

Knowing one’s emotions or self- awarenessLINENone
Managing emotion
Motivating one-self
Recognizing emotions in others
Handling relationship

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of the brain was perform tasks that were intuitive, creative, and synthesizing

right hemisphere

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Upper Left (A) Cerebral Mode-key word for this quadrant is

analytic

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written the best-selling book entitled as “Emotional Intelligence: Why It Can Matter More Than IQ”

daniel goleman

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is a phenomenon that occurs when people redirect emotions or feelings about one person to an entirely separate individual.

transference effect

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*analtsis
*logic
*idea
*facts
*math
*training

left hemisphere

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is a psychological force producing intense desire for something, or circumstance while already having a significant amount of the desired object. Lust can take any form such as the lust for sexuality, money, or power

lust

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The Quarterly mentions several theories and Research results related to attraction and liking.

rozenberg

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People with an ambivalent attachment style tend to be overly needy. As the labels suggest, people with this attachment style are often anxious and uncertain, lacking in self-esteem.

Anxious-ambivalent Attachment

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*creativity
*intuition
*arts
*creation
*feeling
*imagination

right hemisphere

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Robert Plutchik theorized that emotions are multi-dimensional or having various intensities, identified these as:

ecstasy-joyful
anticipation-excitemeny
rage-violent
grief-sadness

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Scientists, medic Psychologist, and psychiatrists have always been fascinated with the brain and how it works. Studies conducted on the brain often starts with an attempt to understand a brain related disease or malfunction

whole brain theory

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Lower Left (B) Limbic Mode- key word for this quadrant is

organized

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The Mayo Clinic in the United States identified 2 sources or stressor

external and internal

six basic emotion by paul ekaman

* happy * sad * angry * surprise * afraid * disgust

All emotions are in essence, impulses to act, the instant plan for handling life that evolution has instilled in us

* amygdala * neocortex * frontal lobes * the pre frontal lobes

are those that come outside you like situation, people and experiences

external stressors

was tasked to determine why some individuals were more creative than others. ??? came up with his own theory called the "Brain Dominance Theory

ned herrmann

classified by children who show some distress when their caregiver leaves but are able to compose themselves quickly when the caregiver returns

secure attachment

coping involves handling stress by facing it head-on and taking action to resolve the underlying cause

problem focused

The proponent of "Five Domains of Emotional Intelligence" by

peter salovey

??? of the brain was more adept with analytical, logical, reasoning, and critical thinking.

left hemisphere

conducted a study for epilepsy

Dr. Roger Sperry

types of handling relationship

➤ Organizing groups * Negotiating solutions ➤ Personal connections

MENTAL HEALTH AND WELL BEING MODEL BY WITMER and SWEENEY (1991)5 LIFE TASK:

1. Essence or spiritually 2. Work and Leisure 3. Friendship 4. Love 5. Self-Direction

is defined as the feeling of being emotionally close to someone and is often a major component of love. ... Understanding these feelings and finding a healthy balance between the two can help people form and maintain fulfilling, happy relationships

attachment

Stress as a ??? is the way the body reacts to challenging situation

response

Are useful visual tools that help in the linking together concepts and information in such a way that the interconnection and interrelation of these are clearly laid out and easily accessible to help in problem solving and for reference and review

mind maps

1. The center image represents the main idea, subject, or focus. 2. The main branches radiate from the central image. 3. Branches comprise a key image or word drawn or printed on its line. 4. Twigs represent the lesser topics. 5. The branches form a connected nodal structure

5 ESSENTIAL CHARACTERISTICS OF MIND MAPPING

everything from taking an interest in someone to admiring someone's appearance to experiencing sexual or romantic feelings can be considered a type of attraction.

attraction

drives the production of cortisol. CORTISOL is also known as "Stress Hormone

adrenal gland

Lower Right (C) Limbic Mode - key word for this quadrant is

interpersonal

3 attachments styles as defined by

bleker, waters and walls

is defined as something about a person that impacts how they tend to think, feel and behave on an ongoing basis. Personality traits are characteristic of enduring behavioral and emotional patterns, rather than isolated occurrences

Personality characteristic and traits

the eight families of emotions

1. Anger 2. Sadness 3. Fear 4. Enjoyment 5. love 6. surprise 7. disgust 8. shame

is the degree to which a person's physical features are considered aesthetically pleasing or beautiful.

physical attractiveness

came up with a theory that identified three distinct parts of the brain; Neocortex, Limbic system, and Primitive brain or the reptilian complex.

dr paul macLean

which controls the self- preservation and aggressive behavior of humans similar to the survival instincts of animals.

primitive brain or the reptilian complex

As a ???, stress is caused by situations that may be life threatening or life changing

stimulus

multiple intelligence by howard gardner

* verbal linguistic * musical * mathematical-logical * interpersonal * spartial * interpersonal * kinesthetic * natural * spiritual

coping involves regulating your feelings and emotional response to the problem instead of addressing the problem.

emotion-focused

is an attachment style that develops during early childhood. It tends to occur in children who do not experience sensitive responses to their needs or distress.

avoidant attachment

conducted a study on the language and left-right brain specialization on a patient who had a problem with language

paul broca

FIVE POPULAR STEPS TO IMPROVE MENTAL HEALTH

1. CONNECT 2. BE ACTIVE 3. KEEP LEARNING 4. GIVE TO OTHERS 5. TAKE NOTICE

The ability to motivate oneself and persist in the face of frustrations to control impulse and delay gratification, to regulate one's moods and keep distress from swamping the ability

emotional intelligence

benefits of emotional intelligence

1. Physical and mental health 2. Work performance 3. Relationship

is a social norm of responding to a positive action with another positive action, rewarding kind actions.

reciprocity

is one of the main factors leading to interpersonal attraction. It refers to the physical or psychological proximity between people

propinquity effect

are those that come within you, like thoughts that you have that caused you to feel fearful, uncertainties about future, lack of control over situations, and even your personal beliefs, which include your own expectations.

internal stressors