Per dev f Flashcards
tend to be strongest and most consistent for attitudes, values, activity preferences, and attractiveness
similarity(effect)
Upper Right (D) Limbic System-k key word for this quadrant is
imaginative
According to ???, there are three stages of falling in love
helen fisher
The term is also used colloquially to refer to an enlightened maturity characterized by the achievement of goals, acceptance of oneself, and an ability to self-assess in a realistic and positive way.
self actualization
Stress as ??? is when a person experiencing stress takes step back to look at the situation that is causing the stress, and assesses it.
relational
or the Intermediate brain is responsible for the motivation and emotion.
limbic system
or rational brainis responsible for intellectual tasks
neocortex
??? is defined as the reactions of the mind and body to a stimulus that disturbs the well being, state of calm or equilibrium of a person
stress
There are certain types of stress that can benefit a person. These types of stress can motivate, energize, and spur an individual into fruitful action. Bad stress can be transformed into good stress depending on how individual assesses the situation
healthy stress
described as a descriptive term referring to variations in level of arousal affective state or mood, expressive movements, and attitudes
emotion
five domains of emotional intelligence
- Knowing one’s emotions or self- awarenessLINENone
- Managing emotion
- Motivating one-self
- Recognizing emotions in others
- Handling relationship
of the brain was perform tasks that were intuitive, creative, and synthesizing
right hemisphere
Upper Left (A) Cerebral Mode-key word for this quadrant is
analytic
written the best-selling book entitled as “Emotional Intelligence: Why It Can Matter More Than IQ”
daniel goleman
is a phenomenon that occurs when people redirect emotions or feelings about one person to an entirely separate individual.
transference effect
*analtsis
*logic
*idea
*facts
*math
*training
left hemisphere
is a psychological force producing intense desire for something, or circumstance while already having a significant amount of the desired object. Lust can take any form such as the lust for sexuality, money, or power
lust
The Quarterly mentions several theories and Research results related to attraction and liking.
rozenberg
People with an ambivalent attachment style tend to be overly needy. As the labels suggest, people with this attachment style are often anxious and uncertain, lacking in self-esteem.
Anxious-ambivalent Attachment
*creativity
*intuition
*arts
*creation
*feeling
*imagination
right hemisphere
Robert Plutchik theorized that emotions are multi-dimensional or having various intensities, identified these as:
- ecstasy-joyful
- anticipation-excitemeny
- rage-violent
- grief-sadness
Scientists, medic Psychologist, and psychiatrists have always been fascinated with the brain and how it works. Studies conducted on the brain often starts with an attempt to understand a brain related disease or malfunction
whole brain theory
Lower Left (B) Limbic Mode- key word for this quadrant is
organized
The Mayo Clinic in the United States identified 2 sources or stressor
external and internal
six basic emotion by paul ekaman
- happy
- sad
- angry
- surprise
- afraid
- disgust
All emotions are in essence, impulses to act, the instant plan for handling life that evolution has instilled in us
- amygdala
- neocortex
- frontal lobes
- the pre frontal lobes
are those that come outside you like situation, people and experiences
external stressors
was tasked to determine why some individuals were more creative than others. ??? came up with his own theory called the “Brain Dominance Theory
ned herrmann
classified by children who show some distress when their caregiver leaves but are able to compose themselves quickly when the caregiver returns
secure attachment
coping involves handling stress by facing it head-on and taking action to resolve the underlying cause
problem focused
The proponent of “Five Domains of Emotional Intelligence” by
peter salovey
??? of the brain was more adept with analytical, logical, reasoning, and critical thinking.
left hemisphere
conducted a study for epilepsy
Dr. Roger Sperry
types of handling relationship
➤ Organizing groups
* Negotiating solutions
➤ Personal connections
MENTAL HEALTH AND WELL BEING MODEL BY WITMER and SWEENEY (1991)5 LIFE TASK:
- Essence or spiritually
- Work and Leisure
- Friendship
- Love
- Self-Direction
is defined as the feeling of being emotionally close to someone and is often a major component of love. … Understanding these feelings and finding a healthy balance between the two can help people form and maintain fulfilling, happy relationships
attachment
Stress as a ??? is the way the body reacts to challenging situation
response
Are useful visual tools that help in the linking together concepts and information in such a way that the interconnection and interrelation of these are clearly laid out and easily accessible to help in problem solving and for reference and review
mind maps
- The center image represents the main idea, subject, or focus.
- The main branches radiate from the central image.
- Branches comprise a key image or word drawn or printed on its line.
- Twigs represent the lesser topics.
- The branches form a connected nodal structure
5 ESSENTIAL CHARACTERISTICS OF MIND MAPPING
everything from taking an interest in someone to admiring someone’s appearance to experiencing sexual or romantic feelings can be considered a type of attraction.
attraction
drives the production of cortisol. CORTISOL is also known as “Stress Hormone
adrenal gland
Lower Right (C) Limbic Mode - key word for this quadrant is
interpersonal
3 attachments styles as defined by
bleker, waters and walls
is defined as something about a person that impacts how they tend to think, feel and behave on an ongoing basis. Personality traits are characteristic of enduring behavioral and emotional patterns, rather than isolated occurrences
Personality characteristic and traits
the eight families of emotions
- Anger
- Sadness
- Fear
- Enjoyment
- love
- surprise
- disgust
- shame
is the degree to which a person’s physical features are considered aesthetically pleasing or beautiful.
physical attractiveness
came up with a theory that identified three distinct parts of the brain; Neocortex, Limbic system, and Primitive brain or the reptilian complex.
dr paul macLean
which controls the self- preservation and aggressive behavior of humans similar to the survival instincts of animals.
primitive brain or the reptilian complex
As a ???, stress is caused by situations that may be life threatening or life changing
stimulus
multiple intelligence by howard gardner
- verbal linguistic
- musical
- mathematical-logical
- interpersonal
- spartial
- interpersonal
- kinesthetic
- natural
- spiritual
coping involves regulating your feelings and emotional response to the problem instead of addressing the problem.
emotion-focused
is an attachment style that develops during early childhood. It tends to occur in children who do not experience sensitive responses to their needs or distress.
avoidant attachment
conducted a study on the language and left-right brain specialization on a patient who had a problem with language
paul broca
FIVE POPULAR STEPS TO IMPROVE MENTAL HEALTH
- CONNECT
- BE ACTIVE
- KEEP LEARNING
- GIVE TO OTHERS
- TAKE NOTICE
The ability to motivate oneself and persist in the face of frustrations to control impulse and delay gratification, to regulate one’s moods and keep distress from swamping the ability
emotional intelligence
benefits of emotional intelligence
- Physical and mental health
- Work performance
- Relationship
is a social norm of responding to a positive action with another positive action, rewarding kind actions.
reciprocity
is one of the main factors leading to interpersonal attraction. It refers to the physical or psychological proximity between people
propinquity effect
are those that come within you, like thoughts that you have that caused you to feel fearful, uncertainties about future, lack of control over situations, and even your personal beliefs, which include your own expectations.
internal stressors
