Peak Flashcards
1
Q
What is the gift?
A
Agility to learn anything with deliberate practice
2
Q
What are the 4 elements of deliberate practice?
A
Clear goals - focused - productive discomfort - feedback
3
Q
growth formula
A
time spent x deliberate practice
4
Q
How does growth mindset play into the gift?
A
makes you more willing to work to develop
5
Q
michaelangelo quote
A
mastery
6
Q
What is naive practice?
A
Doing the same things over and over expecting something different
7
Q
what is the difference between purposeful practice?
A
Same thing as deliberate practice without feedback
8
Q
How to apply Gunner Brewer goal board?
A
Explain
