pe neuromuscular system and respiratory system Flashcards

1
Q

what is wave summation?

A

the process that involves the increasing force of contraction because muscle fibres have insufficient time to go through the relaxation phase after muscular contractions.

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2
Q

The strength of a muscle contraction if directly related to…

A

the frequency of the action potential generated.

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3
Q

What is spatial summation?

A

The process of relaxing and resting some motor units while others contract.

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4
Q

what does LOST stand for?

A

Large surface area
One cell thick
Short diffusion pathway
Tons of cappillaries

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5
Q

what is minute ventilation:

A

volume of air that enters the lungs per minute.

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6
Q

what happens during inspiration?

A

Diaphragm flattens, external intercostal muscles contracts.
These 2 processes increases the size of the thoracic cavity, reducing the pressure in the lungs.
Air enters the lungs from high to low concentration.

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7
Q

What happens during expiration?

A

Diaphragm relaxes to a dome shape, external intercostal muscles move down and in.
These 2 processes decreases the size of the thoracic cavity, increasing the pressure in the lungs.
Air enters the lungs from high to low concentration.

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8
Q

what muscles contract during inspiration?

A

pectoralis minor
scalenes
stermocleidomastoid
external intercostals
diaphragm

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9
Q

what muscles contract during expiration?

A

internal intercostals
abdominals

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10
Q

what happens to the breathing rate during inspiration in excersies?

CO2, vagus nerve, sympathetic ns, muscles.

A

-increased CO2, detected by chemoreceptors in the carotid artery and the aortic arch.
-they send impulses through the vagus nerve up to the respiratory centre in the medulla.
-The inspiratory centre sends impulses through the sympathetic nervous system via the phrenic nerve.
-This message reaches the sternocleidomastoid, scalenes, pectorals minor to contract faster to increase the rate of breathing.

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11
Q

What happens to our breathing rate during expiration in excersies?

depth of breathing, stretched, intercosta nerve, muscles.

A

-increased depth of breathing rate, so he lungs are stretched out more. this prevents the overinflation of lungs.
-send impulses to the respiratory centre.
-the respiratory centre send impulses via the intercostal nerve to the internal intercostals and abdomen to increase rate of contraction.

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12
Q

What happens to our breathing rate during rest?

A

Rest is a passive process.
The inspiratory centre sends impulses through the sympathetic nervous system vie the phrenic nerve.
These messages reach the external intercostals and diaphragm to contract.
After 2 second these muscles stoop and passive expiration occurs, the lungs naturally recoil.

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13
Q

What happens if inflammation caused by nicotine constricts the bronchioles?

A

Less O2 in, less CO2 out.

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14
Q

What happens if smoking damages the cilia in the cells of the trachea, bronchi and bronchioles?

A

mucus cant be trapped so constant coughs and colds.

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15
Q

what happens if smoke breaks down the alveoli walls making them join together?

A

less surface area so less diffusion.

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16
Q

what happens if carbon monoxide binds to haemoglobin more readily than oxygen?

A

Less oxygen transported to muscles.

17
Q

what is the effect of smoking on a sporting performance?

A

impact aerobic respiration only, not being able to participate for long periods of time, easier and quickly fatigued.

18
Q

what are other impacts of smoking on health?

A

-increased carcinogens leading to an increased chance of cancer.
-increased cholesterol so increased chance of having athersclerosis leading to a heart attack or stroke.
-Reduces oxygen build up in the body so increases hr and bp.

19
Q

what is type 1, 2a, 2b?

A

1=slow oxidative
2a=fast oxidative glycolic
2b= fast glyolic

20
Q

parts of the motor unit?

A

soma, axon, motor neurone, spinal cord, muscle fibres

21
Q

what is the all or none law?

A

either all fibres contract or none or them do.

22
Q

what is a tetanic contraction?

A

It has a wave summation that is a large muscle contraction building one on top of the other.

23
Q

what are muscle spindles, how do they work?

A

inbetween muscle fibres, detect the stretching of a muscle.
sends signals to the cns that a muscle is being stretched.
impulses are sent back to tell the muscle to contract causing a stretch reflex. This prevents overstretching.

24
Q

what are golgi tendon organs?

A

between the muscle fibres and tendon, sense an increase in muscle tension.
sense inhibatory signals to the brain to allow the muscle to relax and lengthen.
this is called a autogenic contraction.