Patella Tendonitis Flashcards
1
Q
What is patella tendonitis?
A
Inflammation of the patella tendon caused by overuse
2
Q
What causes patella tendonitis?
A
Overuse in activities such as jumping or frequent quick changes in direction.
3
Q
Symptoms of patella tendonitis?
A
Pain at patella tendon junction
Takes long time to recover due to poor blood supply to area.
4
Q
How would you treat patella tendonitis?
A
Rest, no knee stressing activities
12 weeks of eccentric training through declines to 90 degrees
Followed by progressive strengthening exercises.
Sometimes requires surgery if problem persists through non-surgical rehabilitation.
