Part 1 Final Review Flashcards

1
Q

Based on moment arm length alone, which connective tissue most effectively limits flexion torque within the thoracolumbar region?

A

Supraspinous ligaments are located farthest posterior to the medial-lateral axis of rotation through the body of each vertebra. This position maximizes the tissue’s moment arm for resisting a flexion torque.

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2
Q

Describe the arthrokinematics at the apophyseal joints between L2 and L3 during full axial rotation to the right.

A

The left inferior articular facet of L2 approximates (or compresses) against the left superior articular facet of L3, and the right inferior articular facet of L2 gaps (separates) from the right superior articular facet of L3.

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3
Q

Persons with a history of a posterior herniated disc are usually advised against lifting a large load held in front the body, especially with a flexed lumbar spine. How would you justify this advice?

A

Lifting a large load held in front of the body can generate large muscular-based compression forces across the lumbar intervertebral discs. Lifting with a flexed lumbar spine converts the large compression force to a large disc pressure. Lumbar flexion tends to direct the flow of the nucleus pulposus in a posterior direction. If degenerative clefts exist in the annulus, the nucleus may flow posteriorly in the direction of the sensitive neural elements.

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4
Q

Assume the subject depicted in Fig. 9-10C has increased lumbar lordosis caused primarily by tightened (shortened) hip flexor muscles. Describe the possible negative kinesiologic or biomechanical consequences that may result within the lumbar and lumbosacral regions.

A

Significantly increased lumbar lordosis may be associated with the following negative kinesiologic consequences:
1. Increased stress on fully extended lumbar apophyseal joints
2. Increased sacrohorizontal angle and resultant increased anterior shear forces at the L5–S1 junction
3. Reduced size of the intervertebral foramina and possible compression of the exiting lumbar spinal nerve roots

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5
Q

With the visual aid of Fig III-1 (in Appendix III, Part A), explain why a severe posterior herniated disc between the bodies of L4 and L5 can compress the L4 spinal nerve root, but possibly L5 and all sacral nerve roots as well.

A

The spinal cord ends approximately at the L1 vertebral level. The spinal nerve roots that flow caudally from the end of the spinal cord form the cauda equina, which occupies the vertebral canal of most of the lumbar and sacral vertebrae. Disc material that protrudes posteriorly into the vertebral canal adjacent to L4 and L5, for example, could potentially impinge on all remaining fibers within the cauda equina, which includes all sacral nerve roots.

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6
Q

Describe the mechanical role of the annulus fibrosis in distributing compression forces across the interbody joint.

A

Increasing the intervertebral joint compression increases hydrostatic pressure within the nucleus pulposus. The increased nuclear pressure pushes radially (outward), as it is resisted and partially absorbed by tension in the stretched annulus fibrosis. The combined nuclear pressure and taut annular rings help support and evenly distribute intervertebral compression. Tears or weakness within the annulus fibrosis reduce the effectiveness of this load absorption system.

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7
Q

Facet orientation:
____-_______ apophyseal joints much closer to ______ plane

Provides ___/____ stability to lumbosacral junction

A

L5- S1
frontal
A/P

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8
Q
A
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9
Q

Describe how an overshortened (contracted) iliacus muscle can cause an increased lumbar lordosis while a person is standing. What effect could this posture have on the stress at the lumbosacral junction?

A

While in a standing position, a contracted iliacus muscle rotates the ilium (pelvis) anteriorly toward the femur. Assuming the trunk is maintained upright, this movement is typically described as an excessive anterior tilt of the pelvis. The lumbar spine is forced to rotate into extension, which increases its lordosis. Excessive lumbar lordosis is likely associated with an increased sacrohorizontal angle and an increased anterior shear force at the L5–S1 junction.

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10
Q

_______ _______ : The amount of intervertebral movement that occurs with the least passive resistance from the surrounding tissues (minimal stiffness zone)

A

neutral zone

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11
Q

Neutral zone: is increased with _______ or _______ or surrounding tissues

______ or ________ instability can acuse further injury (legs/facets/discs/neural)

A

weakness; injury
marked; chronic

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12
Q

________ _________ anterior, primary weight-bearing component

A

vertebral body

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13
Q

_______ _______ : transverse/spinous processes, laminae, articular processes

A

posterior elements

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14
Q

_________ : bridge that connects body-posterior elements; thick and strong, transfers muscles forces applied to posterior elements for dispersion across body/disc

A

pedicles

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15
Q

It is thought that the _______ ________ is a better measurement of instability than spine ROM

A

neutral zone

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15
Q

If the neutral zone grows larger as disc _______ or _________ injury occurs, there is more laxity or instability in the spine to control and more demands are placed on the _______ ________

A

degeneration
ligamentous
stabilizing systems

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16
Q

_______ stability can also be viewed from a segmental level as well as ______ spine level. When the neutral zone is larger than usual, there is more ______, ________, and ______ of the vertebrae and the spinal segments become ________

A

Core stability

whole

slide, glide, rotation

unstable

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17
Q

The neutral zone has been found to increase with _______ and _________ and decrease with ______ ______

A

injury; degeneration
muscle force

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18
Q

With injury (DDD) the _______ motion pattern changes and influences the motion of the whole spine, potentially causing ______ and _______

A

vertebral
pain
hypermobility

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19
Q

Marked or chronic spinal instability

Believed to cause further injury to _____ _______

Injury to ______ (apophyseal joints), ______ and possibly _____ structures

Can result in loss of pain-free ______ ROM

A

local ligaments

facets; discs; neural

spinal

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20
Q

The ___________ ________ consists of the bony structures, ligaments, joint capsules, discs, and passive portion of the musculotendinous units This system is thought to send feedback to the neural subsystem about joint positions and challenges to stability at the passive level

A

passive system

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21
Q

The _______ _______ is composed of the muscles and tendons and is the subject of the core exercises later.

A

active system

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22
Q

The _______ _______ receives and transmits information from and to the other two systems to manage spinal stability. Neuromuscular control can be compromised in patients with LBP and must be considered in a core stabilization program

A

neural subsystem

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23
Q

Typically intervertebral joints- 3 functional components:

________/__________ ________
(mechanical levers that increase mechanical leverage of muscles and ligaments)

_________ __________ (guiding intervertebral motion)

_________ ( _____________) _____ (absorb and distribute load, >est adhesion between vertebrae, houses axes of rotation, is a spacer, provides passage for nerves)

A

transverse/spinous processes

apophyseal joints

interbody; intervertebral joint

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24
Q

Osteokinematics of intervetebral joints

Movement at any invertebral junction is _______

Added together- gives large _______ motion

3 _______ planes

Axia for each near/at _______ joint

Rotation reference point is _____ of the more ranial vertebrae

A

small

angular

cardinal

reference

anterior

25
Q

Arthrokinematics of intervertebral joints:

Most facets are _____

Approximation _______/_________/________

A

flat
seperation
gapping
sliding

26
Q
A
27
Q

Apophyseal joints

_____ pairs

______ joints

Lined with _______ cartilage

Enclosed by ______ _____ innervated capsule

Acts as _________ ___________- the orientation of the plane determines the kinematics: horizonal facet favors _____ rotation; vertical in either _____ or ______ planes block axial rotation

Muscles help control______

A

24
synovial
articular
synovial; well
mechanical barricades
axial
sagittal; frontal
motion

27
Q

Apophyseal joints

small and inconsistently formed _______ structures

most frequent in upper _____ and ________

subscapular ____ ______

Role- ________ but can become ______, painful, and ____ facets

A

accessory
cervical; ; lumbar
fat pads
unknown
impinged
lock

28
Q

Disc- NP

_______ shock absorbing systen

_______ and ______ loads across consecutive vetebra

_____ like, _______ _______ (water binding) linked to _____ proteins; thin type ___ collagen fibers, elastin, other proteins

small # of ___________ and ________ in the nucleus
(synthesizes the ______ and ________ )

A

Hydraulic
Dissipates; transfers
fel; proteoglycan GAGs
core
II
chondrocytes
fibroblasts
protein
proteoglycans

29
Q

Annulus Fibrosis

_____-_______ concentrics rings of ______ fibers, ______ degrees from vertical

Prevent _______/_________/________

Due to angulation @ 90% of ______ force to stretch _______; in direction of forces

______/________ liquid-based nucleus

______-_______% collagen (___-_____% in nucleus)

_______ intersped parralel to _____ of collagen (circumferential e_lastocity)

Outer layer contains _____ only, ______ nerves, binds to ______ and _______ (outer more _______ and inner more ______)

A

15; 25
collagen
65
distx; shear; torsion
torsion
fibers
entraps/encases
5; 60; 15; 20
Elastin; rings
disc
sensory
ALL; PLL
collagen
water

30
Q

Vertebral endplates

Relatively _______ (____% height of IV space) ________ caps cover most of sup/inf surface of ______ _______

Surface facing disc is _______ and binds directly and strongly to _______ in _________

Surface facing bone _______ cartilage- weakly _______ to bone

Outer rings of with vascular supply- _____ ______ @ disc

Diffusion of ______ and _______

A

thin
5
cartilaginous
vertebral bodies
fibrocartilage
collagen; AF
calcifies
affixated
limited healing
O2; glucose

31
Q

__________
Normally compressive forces produce _______ _______ in disc and evenly distribute _____- protecting intervertebral and aophyseal joints

Changes precede _______

A

Degeneration

hydrostatic pressure

load

OA

32
Q

Degeneration

Reduced _________- reduced inhibits ________ of proteoglycans

Less proteoglycans- less ______

Less ability to ______ and ______ loads

Not just with ______ but ______/_______ loads create these problems

A

permeability
synthesis
water
absorb; transfer
aging
excessive/abnornal

33
Q

IVD as a hydrostatic pressure distributor

____% of load carried on _______ joint in standing at L/spine _____% posterior elements

Disc designed for ______ _____ handle force of BW and muscle activation

_______ _________ system: biomechanical interaction water-based NP & annular rings

Compressive loads push ______ inward to _____

NP slowly ______ radially vs AF

Stretched rings of _____ and ______ create tension to resist/balance force- uniformly transferred to vertebral _____- then return when ____ is off

__________ - resists a fast/strongly applied load; less resistance to slow or light compression (flexible low loads/rigid at higher loads)

A

80
intervertebral
20
shock absorbers
endplates; NP
deforms
collagen/elastin
bodies; load
viscoelastic

34
Q

Least to most

Supine (LEAST- 1)
Side-Lying (2)
Standing (5)
Standing bent over (8)
Sitting in Chair (4)
Sitting hunched over (6)
Sitting reclined (3)
Standing bent over with box (10)
Standing with box between knees (9)
Standing straight up with box (7)

A
35
Q

Sustained and full lumbar EXT reduces _______ in discs and can allow water to be _______ into the disc

A

pressure

reabsorbed

36
Q

Diurnal fluctuations

Supine- ______ pressure- ______- water, swell slightly when _______

WB forces push _____ out of the _______

____% of height change

Related to age- as __________reduces, _______ retaining reduces

Less ________ pressure

Can have a dx of ______ _______

MR imaging: loss of _________ AF/NP , nuclear _______, loss of _____ space

Not always _______ or loss of _______

A

low
attract
sleeping
water
disc
1
proteoglycan; water
hyrdostatic
degenerative disc
distinction
bulging
disc
aging; function

37
Q

____ degrees of thoracic flexion
______ degrees of lumbar flexion

= 85 degrees total

A

35
50

38
Q

_____ degrees of thoracic extension
______ degrees of lumbar extension
= 35 degrees total

A

20
15

39
Q

Rotation ____-_____ degrees
_______ plane

A

25; 35
horizontal

40
Q

Lateral flexion to each side ___-____ degrees (ribs prohibit more)

Lateral flexion similar to ___-____

A

25; 30

C2; C7

41
Q

Anterior tilt:
contraction of hip ______/back ______
or hip _______ contracture

Posterior tilt
Contraction of the ____ extensors/_____

A

flexors; extensors; flexion

hip; abs

42
Q
A
43
Q

Structures resisting shear at L5/S1

______
_______ of facets
_____
_____ and _____ facets (frontal plane)

_______ ligaments: inf aspect __-___ and _____ _______ –> inf at the ilium/ant to the _____ and upper lat _____ is a firm anchor between ____ and ilium/sacrum

These create a resistance force of _______ at L5/S1 facets

A

Discs
capsule
ALL
wide; sturdy
iliolumbar; L4-L5 SIJ; sacrum; L5

compression

44
Q
A
44
Q

What is this?

A

T1 weighted MR image
anterior spondyliolosthesis of L5 on S1

45
Q

Flexion of the Lumbar Spine

_______ plane
Flexion is a reversal of _______

A

sagittal
lordosis

46
Q

L3-L4 flexion:
________ articular facets of _____ slide sup/ant roughly 5mm relative to _____

A

Inferior; L3; L4

47
Q

With lumbar flexion, _________ forces shift away from ______ (normally 20% of load in ______)

A

compression
facets
standing

48
Q
A
49
Q

Flexion of Lumbar Spine

Compression on _______ aspects of the discs and bodies

Stretches _______ ligs

________ pressure (facets) increases

________ and canal change ______

Disc can change…. NP into _______ direction.

A

anterior
posterior
contact
foramina; size
posterior

50
Q

Extension of the lumbar spine

L3-L4: inferior articular facets of L3 slide ___/____ relative to the ______ facets of L4

_______ contacts and _____ in facets

Fulll extension causes tips of ________ articular facets slide _____ beyond the joint surface

Hyperextension can cause the tips of the inf. articular processs to contact the _______ _______…. can cause damage and compress _______ ligaments

A

inf; post; sup

Increased; load

inf; inf

adjacent lamina
posterior lig

50
Q
A
51
Q

Extension of lumbar spine

Size of ________ _______ is reduced and NP presses ______

Full lumbar extension has been shown to _____ pressure within the _____ and reduced contact pressure between disc _______ and _____ tissues (c ________ )

A

intervertebral foramina

reduce
disc
materials
neural
centralization

52
Q

Lumbopelvic Rhythm during trunk flexion/extension

The kinematic relationship between the ______ and ______ during sagittal plane motions

Attention to the pattern and trunk ________ recruitment pattern can provide clues to addressing _______

A

spine; hips

extensor
dysfunctions

53
Q

Lumbopelvic Rhythm during trunk flexion/extension

_____ degree lumbar/ _____ degree hip (_____ on ______)

Usually 3 phases: ______ flexion; _______ flexion and ______ flexion; mostly _____ flexion

Limited ____ flexion or limited ______ flexion

A

45
60
pelvic; femoral
lumbar
hip; lumbar
hip
hip
lumbar

54
Q

A normal kinematic strategy used to flex the trunk from a standing position, incorportating a near simultaneous ____ degrees of a flexion of the lumbar spine and _______ degrees of hip (______ on _______ ) flexion

A

45
60
pelvic; femoral

55
Q

With limited flexion in the hips (tight hamstrings), greater ______ is required of the lumbar and lower thoracic spines

A

flexion

56
Q

With limited ______ mobility, greater flexion is required of _____ joints

A

lumbar
hip

57
Q

Axial Rotation of the Lumbar Spine

___-_____ degreees to each side

L1-L2: Rot to R- left _____ facet of L1 ________ vs ______ facet of L2; R inf _____/________ from _____ facet of L2

Bony ________ to rotation due to ________ of facets

> ___ deg at any lumbar segment would damage _______ surface and tear ____

A

5-7

Inf; approximates; sup

gaps/distracts
sup

resistance; facet; AF

58
Q

Lateral flexion of lumbar spine

_____ degrees each side

Slight ______ in disc

A

20
deformation