Ankle/Foot Flashcards
_______= ________ joint, tibia, fibula, and talus
ankle; talocrural
_____= all the tarsal bones and joints distal to the ankle
foot
__________ ( __________ )= talus, calcaneus, subtalar joint
rearfoot; hind foot
__________= tarsal bones, transverse tarsal joint, intertarsal joints
midfoot
_________= metatarsals and phalanges with all tarsometatarsal joints
forefoot
Tibia and fibula: _______ and ________
anterior; posterior
ankle and foot: ______ and ________
dorsal; plantar
Know this!
Know this!
Talus: the trochlear surface is a rounded dome, _______ A/P, slightly concave ____/____
convex; ML
Talus: head projects ______ and slightly ______, ____degrees medial to sagittal plane
forward; medial; 30
Talus: 3 facets on the inferior surface- ______, ________, _________
_______ joint: with calcaneus
anterior, middle, posterior
subtalar
__________- largest of the tarsals
- Impacts with heel strike
- __________ tuberosity; achilles tendon
- Plantar surface medial/lateral processes: intrinsics/fascia
- Cuboid, talus
- Sustentaculum talus- horizontal shelf (middle facet of talus)
calacneus
calacaneal
Talus: _______-_________ groove pulley for _______
Posterior; medial, FHL
_________
talus, 3 cuneiform bones
attaches to posterior tib ( _________ tuberosity)
navicular
_______, ________, ________ cuneiforms
- spacers between navicular and 3 metatarsal bones
- contributes to transverse arch
medial, intermediate, lateral
__________
6 surfaces; 3 with tarsals, 4th and 5th metatarsals (like hamate in the hand)
groove across the plantar surface- _________ ________
cuboid
peroneus longus
____________
- 5 linked tarsals and phalanges
- 2nd and 3rd rigidly connected
- Base facets (proximal), shaft (concave plantar surface), convex head
- 1st and 2 sesamoids in FHL
- 5th with prominent styloid process ( _________ _______ )
metatarsals
peroneus brevis
___________
- 14: 4 lateral have proximal/middle/distal
- Great toe: (hallux) has 2 proximal and distal
- base (proximal) shaft and head
phalanges
__________ terminology: defines movement of foot/ankle occuring @ right angles to the three standard axes of rotation
Dorsiflexion/Plantarflexion: _________ plane; ___/___ axis
Eversion/Inversion: _________ plane; ____/_____ axis
Abduction/Adduction: _________ plane/ _________ axis
Fundamental
sagittal; ML
frontal; AP
horizontal; vertical
___________ terminology: defines motions perpendicular to oblique axes
___________ (eversion/abduction/DF)
___________ (inversion/adduction/PF)
applied
pronation
supination
Proximal tibiofibular joint
_________
________/_______ to knee
head of _______ and posterior/lat region on ________ condyle of tibia
flat/slightly oval covered in ________ cartilage
_______, tendons of ______ ______, and _________ strengthen joint
___-____mm translation
synovial
lateral; inferior
fibula
lateral
articular
capsule; biceps femoris; popliteus
1; 3
Distal tibiofibular joint
_________- bound by interosseus membrane
Fibular _____ on tibia and distal ______ surface of fibula
Slight movement associated with ____________, must be stable for correct ______ joint function
___________ ligament (membrane)- strongest bond
__________ and ___________ tibiofibular ligaments
Syndesmosis
notch; medial
dorsiflexion
TC
Interosseus
Ant/Post
Talocrural joint:
Trochlea (dome) and sides of talus with mortise formed by distal _______ and ______, shape provides a major source of _________
tibia
fibula
stability
Talocrural joint:
____-____% compressive forces pass through talus and tibia, ____-____% through talus and fibula
90;95
5;10
Talocrural joint:
Lined with _____ mm of ________ cartilage protecting intra-articular _________ bone
3; articular; subchondral
3 Ligaments of lateral collateral ligaments:
A/P Talofibular
Calcaneofibular
_____% of ankle sprains
________ ankle sprains; _______ in slight inversion at heel contact and medial malleolus cannot block
80
Inversion
calacaneus
_________ ___________ LIGAMENT
Ant lat malleolus to neck of talus
Most frequently injured: inversion/adduction (IR) especially with PF (ant slide of talus)
Anterior Talofibular
______________ ligament
inf and post from apex of lat malleolus to calcaneus
Resists inversion @ TC especially with full DF (post slide of talus)
calcaneofibular
________ __________ ligament
Post lat malleolus to lat tubercle of talus – runs horizontal
Stabilizes talus in mortise
Limits abd/ER of talus (post slide of talus)
posterior talofibular
Osteokinematics: TC Joint
_____ primary degree of freedom
Axis through body of ______ and tips of both __________
Lateral is _______ and _______ to medial…. not pure ____/______ inclined 10 deg superior, 6 deg anteriorly
Due to pitch of axis: _____ slight and/eversion; _____ slight add/inversion
one
talus
malleoli
inferior
posterior
ML
DF
PF
Osteokinematics: TC joint
neutral position is the foot at ____ deg to leg
TC joint permits: ____-_____ deg of DF and ____-______ deg PF
90
15; 25
45;55
Arthrokinematics: TC joint
OC DF: Talus rolls ________ and slides _______; mortise occupied (wedged) and is _______ packed position (tibia/fib slides _______ slightly)
CC DF: tibia moves _______
forward
posterior
closed
apart
anteriorly
Arthrokinematics: TC joint
DF: ______ and _______ ligs taut; posterior tibiotalar of deltoid
CF; PTF
Extreme DF can cause distal ___________ syndesmosis injury (high _______ _______ )
tibiofibular
ankle sprain
What direction would you mobilize the talus to gain DF?
posterior
Arthrokinematics: TC Joint
OC PF: talus rolls ________ and slides ________; CC tibia moves ________
posteriorly; anteriorly
posteriorly
Arthrokinematics: TC joint
PF: ______ and ________ ligs taut
ATF; tibionavicular
Extreme PF can have _________ of distal tibia post talus or calcaneus esp with ____ ________ (rare accesory bone)
impingement
os trigonum
With arthrokinematics of TC joint, the dome of talus is wider anterior aspect of talus moves of the mortise during ________ (loose packing) thus decreasing the ankle’s bony _________
PF; stability
________ joint is between talus and calcaneus
subtalar
Subtalar joint:
______- calacaneus moves relative to a fixed talus (in mortise)
NWB
Subtalar joint:
________ ______- as in walking; leg and talus move over calcaneus (relatively fixed due to WB)
During WB
The ________ joint allows foot to assume positions that are independent of the leg (walking across a steep hill/quickly changing directions)
subtalar
Subtalar joint- posterior articulation = 70% of total area; ________ talus rest on ______ posterior facet of calacaneus, held tightly by interlocking shape, ligaments, BW, and activated muscle
concave; convex
______/_______ facets of subtalar joints smaller and nearly flat surfaces
anterior; middle