PAPER 1 - muscular system Flashcards
1
Q
functions of the muscular system
A
- movement
- support
- heat
- protection
- blood circulation
2
Q
different types of muscles and examples
A
- smooth - internal organs (involuntary)
- cardiac - heart (involuntary)
- skeletal - attached to skeleton (voluntary)
3
Q
characteristics of type I
A
- slow contraction
- low force
- does not fatigue easily
- red colour
- e.g. endurance cyclist, marathon runner
4
Q
characteristics of type IIa
A
- fast contraction
- average force produced
- medium resistance to fatigue
- pink
- e.g 400m runner
5
Q
characteristics of type IIx
A
- very fast contraction speed
- high force produced
- low resistance to fatigue
- white
- e.g. 100m sprinter
6
Q
what are the 3 types of muscle contraction?
A
- Isotonic concentric - muscle shortening
- Isotonic eccentric - muscle lengthening under contraction
- Isometric contraction - muscle producing tension but staying the same length (fixed position)