Panic Disorder Exam 1 Flashcards
Panic Disorder DSM-5 Criteria
Recurrent, unexpected, abrupt surge of intense fear/discomfort.
Symptoms such as increased heart rate, sweating, trembling, and shortness of breath.
At least 1 attack followed by at least 1 month or more of persistent concern about additional attacks.
Not due to substance or medical condition.
Not better explained by another disorder.
CBT Theory for Panic Disorder
Triple vulnerability:
Genetics, General psychological, early learning experience
Elevated autonomic sensitivity to bodily sensations.
Initial attack has negative bodily sensations.
Develop fear of another panic attack.
Sensations become conditioned cues for panic.
Assessment for Panic Disorder
Anxiety Disorder Interview Schedule (ADIS)
SCID-5
Body Sensations and Agoraphobia Cognitions Questionnaire
Sessions 1-4
Session 1:
Psychoeducation (describe fear and anxiety)
Treatment overview and rationale.
HW: Create list of avoided activities.
Session 2:
Psychoeducation (describe physiology underlying panic)
Discuss learned cognitively mediated fears and appraisals.
Session 3:
Introduce breathing control.
HW: practice 2xs a day for 10 minutes.
Session 4:
Breathing control.
Cognitive restructuring.
Probability judgments.
HW: Breathing and track overestimation errors
Sessions 5-8
Session 5:
Cognitive restructuring related to catasrophizing.
Breathing completed throughout day in various places.
HW: Breathing and cognitive monitoring
Session 6:
Begin interceptive exposure after reviewing HW.
Hierarchy about exercises that produce similar sensations.
HW: Breathing, cognitive monitoring.
Session 7:
Conduct interceptive exposure.
HW: breathing, cognitive restructuring, interceptive exposure
Session 8:
Continue hypothesis testing
Interceptive exposure
Review HW and avoidance
HW: Continue moving up interceptive hierarchy.
Sessions 9-11
Session 9:
Extend interceptive exposure to natural activities.
Reinforce hypothesis testing and challenging thoughts.
Gradually remove safety behaviors.
HW: practice 2 items from hierarchy 3+ times.
Session 10:
Review naturalistic exposures.
Provide rationale of habituation.
Eliminate safety behaviors.
Session 11:
Incorporate SO with treatment and assign first in vivo exposure practice.
Roleplay positive communication.
HW: Engage in in-vivo exposure.
Sessions 12-15
Review in-vivo exposures.
Give feedback about HW.
Rehearse new in-vivo exposures.
Cognitive restructuring of new cognitive distortions.
Review principles and skills gained in treatment.
Provide coping techniques to use in future, importance of continued practice.