Panic Disorder Flashcards

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1
Q

Occurrence seems to come out of the blue and panic attacks are brief but intense. Recurrent and Unexpected attacks and worry about additional facts

A

Panic disorder

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2
Q

To qualify as a panic attack there must be an abrupt onset of how many out of the 13 sometimes

A

Four

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3
Q

What is a Gora phobia

A

Anxiety about being in places from which escaping might be difficult or embarrassing. Like crowds theatres malls or public transport. Typically freight and buy their own bodily sensations and avoid activities that will increase arousal like exercising, scary movies, caffeine, sex

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4
Q

True or false? Agoura phobia is a frequent complication of panic disorder but can be a distinct order with no panic, they just won the environment outside their home threatening

A

True

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5
Q

True or false panic disorder is twice as prevalent in men

A

False, it is twice is prevalent in women

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6
Q

Panic disorder without agoraphobia is more common then

A

Panic disorder with agoraphobia

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7
Q

Panic disorders have at least one? And will most likely experience?

A

Comorbid disorders

Serious depression at some point

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8
Q

Independent of comorbidity, panic disorder is associated with

A

Suicidal ideation and suicide attempts

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9
Q

Many people who experience single panic attacks do not

A

Develop panic disorder

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10
Q

The first attack frequently follows feelings of

A

Distress are highly stressful life circumstances. Like loss of a loved one, relationship, job or being a victim of a crime

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11
Q

What is the genetic link for a panic disorder

A

Usually lunch and neuroticism personality traits, has a moderate heritability component

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12
Q

What are the two most prevalent bio chemical panic provocation agents

A

Noradrenergic (cardiovascular symptoms and involved with panic) and Serotonergic (Increased activity decreases noradrenergic)

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13
Q

What are the two brain areas implicated in panic attacks

A

The locus Coruleus and the amygdala

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14
Q

What hormone is involved and brain activity in the brain stem

A

Norepinephrine

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15
Q

What does the amygdala to do

A

It’s a collection of nuclei in front of the hippocampus which is involved in emotional processing of fear

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16
Q

Explain the comprehensive learning theory of panic disorders for the FIRST panic attack

A

First panic attack:
Over activity of the amygdala. Interoceptive cue = heart beat increases
Exteroceptive cue = being away from home
Classical conditioning: interoceptive and exteroceptive cue become quickly associated with higher anxiety and arousal

17
Q

Explain the comprehensive learning theory of panic disorders for the Subsequent panic attacks

A

I & E cues Lead to the reoccurrence of physiological and thoughts of panic

18
Q

What is the cognitive theory of panic? How does it create a vicious cycle?

A

Hyper sensitive to their own bottle he sensations and prone to giving the worst interpretation possible. For example thinking a fast heart rate means a heart attack or dizziness means a brain tumor. The freight and thoughts leads to more physical symptoms which fuels the catastrophic thoughts which creates a vicious cycle

19
Q

How was operant conditioning involved in the cognitive theory of panic for panic disorder

A

Panic disorder: thoughts or experience of cues causing anxiety. Avoid cues and worry about future panic attacks. Avoidance leads to the reduction of anxiety. Operate Lee condition avoidance to decrease worry

20
Q

How was operant conditioning involved in the cognitive theory of panic for agoraphobia

A

Generalizes cues from panic attacks to various situations. Thoughts of cues or situations late to high anxiety. So they avoid the situations. Avoidance leads to the reduction of anxiety so avoidance and worry behaviour decrease. Avoidance is off operantly condition

21
Q

People who have high levels of anxiety sensitivity which is a trait like believe that certain bodily symptoms might have harmful consequences are more prone to developing?

A

Panic attacks and panic disorder

22
Q

What can reduce anxiety sensitivity

A

Perceived control can greatly reduce fear

23
Q

How do you safety behaviours contribute to the persistence of panic. How do people continue to have panic attacks if the things they’re worried about never come true?

A

They mistakenly attribute the catastrophic not coming through to the safety procedures they take like breathing slower, deeper and taking medication in the midst of the attack

24
Q

How do you cognitive biases contribute to the maintenance of panic

A

Your attention is automatically drawn to threatening causes

25
Q

What are four points about Anxiolytics

A

Act very quickly so they can be used in a cute situations of an intense panic. Have drowsiness and sedation as a side effect. Bad with drawl symptoms which is why they are not the first treatment choice. Relapses is high

26
Q

What are two good things about antidepressants used to treat panic disorder

A

They do not create physiological dependence is, and illuminate comorbid depressive symptoms

27
Q

What are three bad things about antidepressants for treating panic disorder

A

It takes four weeks to have an effect so not useful for acute situation and during panic attacks, bad side effects, relapse is high but not as high as anxiolytics

28
Q

What is an example of prolonged exposure therapy for panic disorder

A

Interoceptive exposure: exposure to the feared internal sensation. Asked to engage and sensations that would bring about the sensation like spinning in a chair, hyperventilation, running in place and sticking with those sensations until they subside to habituate their fears of the sensation

29
Q

What is a cognitive behavioural treatment for panic disorder

A

Recognizing that the automatic catastrophic thoughts are what maintain the panic attacks

30
Q

What is the cognitive behavioural treatment, panic control treatment

A

Targets agoraphobia avoidance and panic attacks.

  1. Explain that the experience Of anxiety and panic is adaptive
  2. Teaching them how to control their breathing
  3. Taught common logical errors that panic people are prone to making
  4. Exposed to the feared situation and feared bodily sensation to build up a tolerance