Outcome 1 (Principles Of Preventative Medicine) Flashcards
- What are the key ways in which Preventative Medicine can be promoted in a medical setting?
Posters on the walls of the waiting room; advice leaflets on display; improving the workplace environment to enable healthy choices
- What might The NHS’s approach to Health Promotion involve?
Dissemination of information to the public through campaigns to eat healthily (ensuring a balanced and non fatty diet with plenty of fruit and vegetables), as well as recommendations to take regular exercise, cut down on alcohol and stop smoking
- What are seven key health problems that health promotion and Preventative Medicine might target?
Pulmonary rehabilitation, cardiovascular disease, cancer, diabetes, childhood and adult infections, sexual health, and sometimes chronic disease management (particularly weight management)
- What are 4 key factors to reduce the risk of cardiovascular and pulmonary disease?
Diet - eating healthily
Weight - ensure a healthy BMI
Smoking - stop
Exercise - regular physical activity
- Eight factors that can reduce the risk of developing cardiovascular diseases
Not smoking, choosing healthy foods, low salt intake, regular physical activity, keeping weight and waist size down, drinking alcohol in moderation, keeping blood pressure under control, keeping cholesterol levels under control
- What are two key environmental risk factors for COPD
Exposure to certain gases or fumes in the workplace, or exposure to heavy amounts of second-hand smoke and pollution
- What are the differences between Type 1 and Type 2 diabetes?
Type 1 - the body cannot produce insulin (considered to be congenital)
Type 2 - cells don’t respond properly to insulin (acquired)
- What is the test that can be done to screen for diabetes, as well as to determine blood sugar levels and monitor existing diabetic conditions?
FBS (Fasting Blood Sugar)
- Seven key areas of health promotion
Holiday and Travel Health, Skin Care, Food and drink, Immunisations, Safe sex, Medications, Regular Exercise
- What kind of advice may be given about holiday and travel health?
How best to try and avoid the onset of disease, awareness of prevalent diseases in the region being visited, advice about jet lag etc
- What kind of advice may be given about skincare?
High factor sunscreens should be worn by everyone when out in the sun. Especially important for babies and young children, fair skinned people, people who lie out in the sun for long periods, the elderly. It’s still possible to burn when in the shade, and in hot countries this can even happen when the weather is overcast or windy. Moisturising after being out in the sun is also important.
- What advice may be given about food and drink?
Make sure you have safe drinking water, and make sure any ice used is from a safe source. Fatty and greasy foods should be consumed with caution, as well as seafood and very spicy food.
- What advice may be given about Immunisations?
Check whether the country you are visiting requires any vaccinations before entry (e.g. Yellow fever, malaria or hepatitis a). This should be done in plenty of time before you go so you can complete a course of medication if necessary before departure.
- What advice may be given about safe sex?
Make sure you always have access to condoms or are on the pill, or abstain if not in a secure relationship.
- What advice may be given about Medications?
Make sure if going on holiday that you have a large enough supply to last you. Also check any regulations regarding Medications before flying.