Osteoporosis Flashcards

1
Q

What are risk factors

A
low BMI
Smoking
Alcohol 
CS use
FHx
RA
Sedentary lifestyle 
Early menopause
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2
Q

What is FRAX

A

Screening tool to assess risk of fracture in next 10yrs

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3
Q

Who is assessed for osteoporosis?

A

All women 65 and over and men 75 and over

Younger ppl in the presence of RFs

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4
Q

What does FRAX include

A
age
sex
BMI
Prev. fracture
Parental fracture
Smoking 
Glucocorticoids
RA
Secondary osteoporosis
Alcohol intake
BMD
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5
Q

What does a DEXA scan measure?

A

Bone mineral density

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6
Q

when should DEXA scan be used

A

if starting Rx that may have rapid adverse effects on density e.g. hormone Rx for breast/prostate Ca
<40yrs w major RF

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7
Q

Explain DEXA scoring and what would indicate a diagnosis of osteoporosis

A

Uses T score - compares BMD to healthy bone of 30yo
T score less than -2.5 = osteoporosis
T score -1 to -2.5 = osteopenia

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8
Q

What is Z score? When is its use preferred?

A

Compares BMD to someone ur age and body size

Preferred in children, teens, women w periods and younger men

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9
Q

What is the lifestyle management of osteoporosis

A
  1. increase physical activity
  2. stop smoking
  3. reduce alcohol (<2units a day)
  4. Reduce risk of falls
  5. Adequate Ca intake and vit D status
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10
Q

What is pharmacological management of osteoporosis?

A
  1. Alendronate (10mg OD or 70mg weekly) or risedronate for postmenopausal women and men >50yrs (only these 2 bisphosphonates ok for men)
  2. Raloxifine - selective oestrogen receptor modulator - increased risk of VTE/PE
  3. HRT if premature menopause (must have vasomotor sx)
  4. Vit D supplementation
  5. Calcium supplementation if inadequate intake
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11
Q

What are the SE of alendronate

A

Upper GI sx

Atypical femoral fractures

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12
Q

What levels are known to cause glucocorticoid induced osteoporosis

A

Prednisolone 7.5mg OD for ≥3 months

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13
Q

What is the Rx of glucocorticoid induced osteoporosis

A

alendronate, calcium and vit D replete

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14
Q

How does oesteoporosis tend to present?

A

Fracture

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15
Q

What are the types of fractures that can occur due to osteoporosis?

A
  1. Vertebral crush fracture
  2. Colles’ fracture (distal radius) - FOOSH
  3. Proximal femur - older individuals falling on their side or back
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16
Q

How to vertebral fractures present?

A

Sudden one of severe pain in spine radiating to front

Thoracic - kyphosis

17
Q

How would you manage vit D and calcium supplementation in osteoporosis? Give the recommended intake of calcium

A

Calcium intake - 700mg/day
If calcium adequate - 10mcg/400IU of vit D
If calcium inadequate - same vit D + 1000mg calcium daily
If calcium inadequate + elderly housebound etc - double vit D + 1000mg daily