osteoporosis Flashcards
Osteoporosis
A skeletal disease characterized by low bone mass, disruption of skeletal microarchitecture, and increased skeletal fragility resulting in fractures occurring with a fall from standing height or less or with no trauma
risk factors non-modifiable
age (>65), female, asian/caucasian, FH, atrumatic fx hx, estrogen def from postmenopause
risk factors modifiable
low wt, ca/vit D def, inadquate physical acitivty, cig. smoke, etoh >2 drinks, meds
high risk meds cause osteoporosis
steroids anticoagulants aromatase inhibitors chemtherapy drugs- immunosuppressants PPI (nexium, prilosec, prevacid) decrease CA absorption gnRH (lupron, zoladex) thiazolidinedione heparin excessive thyroid hormone replacement, medroxyprogesterone acetate, chronic opiates, lasix (loose CA in urine), DepoProvera (stop estrogen stop CA)
patho
osteoclasts- cutting
osteoblasts- build
PMH
rheum diseases, ca, seizures, neuro diseases, DM ,GI, depression (ssri affect bone ), endocrine
workup includes
1)risk using FRAX
2) medical hx
3) psychosocial ass
4) med hx
5) osteoporosis hx - fx, FH, therapy
^6)DXA
7) lab
8)PE
labs
serum: vit D 25, CMP(ca, phos,alb, protein,liver,crt, bun,elytes), TSH, CBC, 24 hour urine for CA, ESP, tissue transglutaminase antibodies (ro celiac), urinary cortisol
FRAX
40-90YO
country
ethincity
age/sex/wt/ht/previous fx/ FH/smoker/rheum arthritis
gold standard
DEXA scan >-1.0 normal, -.1- -2.5 osteopenia, >-2.5 osteoporosis
prevention of osteo
- Exercise (weight-bearing, aerobic, and strength training) increases bone mineral density (BMD), although unclear if it prevents fractures – 30min 4x/wk or balance/strengthening
- Calcium (1,200 mg) and vitamin D (800 IU) daily (max 5000/day)
- Avoid smoking.
- Limit alcohol use (<2 drinks/d).
- Screen all women ≥65 years of age and women ≥60 years of age who are at high risk for fracture (2)[B].
- Consider screening elderly men at high risk for fracture
- Correct treatable medical conditions and other risk factors
CA rich foods
milk 8 oz yogurt 6 oz cheese fortified foods/juices supplelments- citrate- more acidic, better aborbed for elderly or GI s&S carbonate- constipation SE 4-5 cups/day (1200mg-1500mg/day)
PE
ht/wt/bmi bp HEENT- teeth? spine- kyposis, scolosis extremities- strength> neuro mobility balance- 12 sec on 1 leg gait
alendronate (fosamax)
biphosphonates
risedronate (actonel, atelvia)
biphosphonates