osteoarthritis Flashcards

1
Q

Characterized by:

  • loss & damage of _______
  • inflammation
  • new bone formation of joint margins
  • _______ bone changes
  • variable degrees of mild _______
  • _______ of the joint capsule
A
  • loss & damage of articular cartilage
  • inflammation
  • new bone formation of joint margins
  • subchondral bone changes
  • variable degrees of mild synovitis
  • thickening of the joint capsule
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2
Q

Prevalence increases with _____

A

age

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3
Q

Risk factors

A
  • increased age
  • joint trauma
  • long-term mechanical stress: wear and tear
  • obesity
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4
Q

Manifestations

A

Pain (worsens with activity)
Stiffness (diminishes with activity); difficulty initiating joint movement after inactivity
Enlargement of the joint
Tenderness
Limited motion
Deformity
Crepitus (cracking of joints), joint locking
Bouchard nodes (proximal), heberden nodes (distal)

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5
Q

Nur management

A
  • use side rails
  • move pt gently when turning
  • assist with ambulation if patient is unsteady
  • cane or walker
  • encourage use of firm mattress
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6
Q

Exercises to strengthen ______ and ____ muscles to improve posture and provide support for the spine

A

abdominal and back

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7
Q

Diet: high in

A

protein, calcium, vit.C and D and iron

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8
Q

Avoid:

A

alcohol and coffee

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