OSPE - rotator cuff pain Flashcards
How would you measure ROM at the shoulder joint?
Goniometry
- axis on the centre of the humeral head
- stationary arm remains parallel to the trunk
- moving arm stays parallel to the humerus
ALWAYS COMPARE TO GOOD ARM
How would you measure strength at the shoulder joint?
Oxford scale: graded 0-5, begin with 2 2 = full ROM, with gravity eliminated 3 = full ROM, against gravity 4 = full ROM, small resistance applied 5 = full ROM, full resistance applied
Suggest some exercises for improving strength at the shoulder joint.
- Crossover arm stretch: extend the injured arm out across the body, use the other arm to pull it towards the chest. Hold for 5 seconds.
- Incline press: Wrap a resistance band around your back and stand in a partial lunge. Hold the band with both hands and straighten arms forwards against the resistance.
- The sword: Stand on one end of the resistance band, maintain good posture as you bring the band up diagonally, keeping it in a straight line.
Name the 4 rotator cuff muscles.
Subscapularis
Supraspinatus
Infraspinatus
Teres minor
Name the origin, insertion, and action of the subscapularis
Origin: subscapular fossa of scapula
Insertion: lesser tubercle of the humerus
Action: rotates the arm medially
Name the origin, insertion, and action of the supraspinatus
Origin: supraspinous fossa of scapula
Insertion: superior part of the greater tubercle of the humerus
Action: initiates abduction of the arm
Name the origin, insertion, and action of the infraspinatus
Origin: infraspinous fossa of scapula
Insertion: inferior part of the greater tubercle of the humerus
Action: rotates arm laterally
Name the origin, insertion, and action of the teres minor
Origin: posterior surface of the scapula, adjacent to its lateral border
Insertion: greater tubercle of the humerus, inferior to infraspinatous
Action: rotates arm laterally
Name 3 other muscles, apart from the rotator cuff muscles that cross the shoulder joint
Pectoralis major, deltoid, latissimus dorsi
Name the origin, insertion, and action of the pectoralis major
Origin: sternal end of the clavicle
Insertion: greater tubercle of the humerus
Action: adducts and medially rotates the arm
Name the origin, insertion, and action of the deltoid
Origin: the lateral third of clavicle, acromion, and spine of the scapula
Insertion: deltoid tuberosity of humerus
Action: prime mover of arm abduction
Name the origin, insertion, and action of the latissimus dorsi
Origin: iliac crest
Insertion: intertubercular sulcus of humerus (biciptal groove)
Action: prime mover of arm extension
Describe how you would palpate the sternoclavicular joint
Located at the proximal end of the clavicle, forms a dip directly below the throat
Describe how you would palpate the clavicle
Extends medially from sternoclavicular joint
Describe how you would palpate the acromioclavicular joint
Located at the end of the clavicle