OCD Flashcards
what is OCD
OCD is a condition characterised by obsession and/or compulsive behaviour
behavioural
● Compulsions - actions that are carried out repeatedly e.g. handwashing
- the same behaviour is repeated in a ritualistic way to reduce anxiety
● Avoidance - the OCD is managed by avoiding situations that trigger anxiety e.g. sufferers who wash repeatedly may avoid coming into contact with germs
emotional
Anxiety and distress - obsessive thoughts are unpleasant and frightening, and the anxiety can be overwhelming
● Guilt and disgust - irrational guilt or disgust is directed towards oneself or something external like dirt
● depression - OCD is often accompanied by depression
cognitive
● Obsessive thoughts - e.g. recurring intrusive thoughts about being contaminated by dirt or germs
● Insight into excessive anxiety - awareness that thoughts and behaviour are irrational
- insight into excessive anxiety