obsessions and compulsions Flashcards
what is the sequence in OCD
cognition - emotions - behaviours - relife
what are thes three things applied to OCD
obsessions - anxiety - compulsions
what do obsessions lead to
anxiety
how is this anxiety lessened
by ensuing compulsions
what are the four main obsessions
- something bad will happen
- contamination
- significance (to objects)
- ruminations ( thinking constantly)
what do all these obsession lead to
anxiety
how is anxiety lessened
following compulsion
what compulsion is done for the obsession that ‘something bad will happen’ ?
checking
what is the compulsion done for the obsession of ‘contamination’ ?
avoidance
what is the compulsion done for the obsession of ‘significance’ ?
hoarding
what is the compulsion done for the obsession of ‘ruminations’ ?
thoughts / behaviours
after all these compulsions are completed what occours
relife