objectives c1 Flashcards
Why People Become Counselors
natural talent in helping others
self experienced challanges and wish to usae what you learned to assist others
enjoy influencing others and pass a leagacy
satisifcation with close relationships
broadened perspectives on the meaning of life by conversing with others and help yo self
how can the healing domains be applied in our lives?
Natural might focus on how we interact with our environment, sustainability, and the natural world’s impact on our lives.
Spiritual might involve practices like meditation, prayer, or the search for meaning in life.
Physical includes exercise, diet, sleep, and medical care.
Psychological encompasses therapy, mental health practices, and emotional regulation.
Countertransference
When clinicians lose their objectivity and clarity because of their own personal issues, which interfere with their work
One has to have a handle on own biases, unresolved issues, and strong emotional reactions that may interfere with one’s ability to think clearly and respond helpfully to clients
Sigmund Freud theory (1912)
what are some benefits to the counselor’s Emotions when working with clients?
The personal reactions you have to your clients can become a therapeutic benefit
Challenged to grow, not just professionally but also personally
Reflect on what you learned from the client
Clients become their best teachers, prompting them to make significant changes in their own lives
The client is not some “case”
They are a gift to help you grow
What are the Benefits of becoming a Counselor?
Gain a Intensive training in observing nonverbal behavior, analyzing motives, handling confrontations, and reflecting feelings helps counselors to be more attractive human beings and to be experts at efficiently developing trusting, productive relationships
All your relationships will change
New expectations and standards for intimacy will emerge
How many personal areas must a counselor be knowledgable in elevating their self-worth?
3-4 specific personal areas
what are the 2 ways that a counselor can fall into traps when asked for advice?
They offer poor advice, which teaches the client to resent the professional forever and to not take responsibility for the negative outcome
They offer sound advice, giving the client the message that the thing to do with a difficult question is to run back to the counselor for help
Goal of the counselor’ stance when talking ro a client
neutrality as humanely as possibe
in order to block their effects on a client’s descisions
Their GOAL SHOULD ONLY TO HELP THE CLIENTS TO DECIDE not the other way around
How can a counselor minimize internal distractions?
Immerse yourself totally in the helping role
**Ignore internal physical and emotional needs
** Develop meditation-type skills in which Counseling is very much an exercise in mindfulness in which you totally immerse yourself in the present moment
what are counselor charactersitics?
Deal with anxiety, ambiguity, and loss and grief
Make a commitment and Strive for excellence
Subjugate personal needs and Adopt a neutral posture, and Cope with discomfort
Counseling is
A profession with a history and set of standards distinct from other related disciplines
to promote a safe place and and being fully present, with multidimensional beings (emotions, feelings, behaviors, with the past,etc.) who are experiencing adjustment problems and mental illness without biases
what are processing steps in counseling?
Confronting inconsistencies in the client’s thoughts, language, and behavior
Challenging assumptions that are inappropriate, self-destructive, counter- productive, or irrational
Uncovering hidden and unconscious motives behind actions
Encouraging clients to accept greater responsibility for their choices and actions
Developing more options and narrowing alternatives to those that are most suitable
Providing honest, constructive feedback
Structuring opportunities for practicing new ways of acting and being
Facilitating greater independence in the client so counseling ends in the most efficient period of time
Dealing With Anxiety
Anxiety is expected
No one is perfect
Stop comparing
Important to be patient with yourself
Often high expectations for yourself