Obesity and Regulation of Appetite (DJ) Flashcards
BMI = formula
kg/m2
BMI for:
overweight
obese
morbidly obese
Overweight = 25-29.9
Obese < 30
Morbidly obese < 35
____ measures visceral fat (which is more toxic than fat in other places) which is correlated to in increase in morbidity
waist circumference
What waist circumferences in men and women are assc with obesity/inc morbidity
men >40 in
women >35 in
term for energy burned during rest
basal metabolic rate
term for energy spent digesting food
thermic effect of food
fidgeting/extra movement assc with daily activity that increase energy expenditure
NEAT
non-exercise activity thermogenesis
What we spend the most amt of energy doing during the day?
basal metabolic rate
greater than normal physical activity and thermic effect of food
basal metabolic rate increases with ___ and decreases with ____
Decreases with age and increases with obesity
What are the main strategies for effective weight control
Restriction of food intake and physical activity
Afferent and Efferent signals that maintain energy balance favors weight (loss or gain)
gain
What integrates afferent signals to determine appetite/efferent signals/energy intake
arcurate nucleus in hypothalamus
secreted in stomach → stimulates food intake (and GH)
ghrelin
Acts on Y1 and Y5 receptors to induce hunger
NPY
antagonizes MC4 receptor and reverses alpha MSH effect
AgRP
When is ghrelin expressed and when in NPY expressed?
both peak before meal and are present during fasting