Obesity Flashcards
How is BMI measured?
weight (kg)/height (m)^2
What BMI is considered underweight?
< 18.5
What BMI range is considered healthy?
18.5 - 25
What BMI range is classed as overweight?
25-30
What BMI range is classed as obese?
30-40
What BMI is classed as grossly obese
40+
What two groups of people does BMI not work well for?
Children - best to use growth centiles
Heavy muscled adults such as athletes
Name 7 health risks of being overweight or obese
1) Elevated insulin - insulin resistance
2) Elevated BP
3) Elevated fasting glucose
4) Low HDL
5) High plasma triacylglycerol
6) Elevated atherogenic LDL
7) Elevated fasting non-esterified fatty acids
By how much does the risk of type 2 diabetes increase in obese people?
20x as likely
Rougley what percentage of hypertension is liked to excess weight?
66%
How much is risk of CHD and stroke increased by in obese men and women
2x increase for obese men under 50
2.4x increase in obese women
What percentage of cancer deaths among non-smokers are related to obesity?
10%
Name the 5 factors used to diagnose metabolic syndrome
1) Abdominal obesity
2) Hypertriglyceridemia
3) Low HDL cholesterol
4) High BP
5) Fasting Hyperglycaemia
Name a lab based way of measuring energy output
Direct calorimetry - measuring heat output or oxygen consumption
What part of the brain is associated with appetite?
Hypothalamus