Obesity Flashcards

1
Q

BMI

A

Body Mass Index is calculated by kg/m^2 or lb/in^2 x 703

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2
Q

BMI

A

Body Mass Index is calculated by kg/m^2 or lb/in^2 x 703

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3
Q

Waist circumference

A

High risk is defined by >102 cm (40 in) for males and >88 cm (35 in) for females

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4
Q

Underweight BMI (adults)

A
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5
Q

Normal BMI (adults)

A

18.5-24.9; least risk of developing health problems

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6
Q

Overweight BMI (adults)

A

25.0-29.9; increased risk of developing health problems

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7
Q

Obese (adults)

A

Class I: 30-34.9; high risk of developing health problems.
Class II: 35-39.9; very high risk of developing health problems
Class III: >40; extremely high risk of developing health problems

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8
Q

Underweight (children)

A

Less than the 5th percentile

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9
Q

Healthy weight (children)

A

5th percentile to less than 85th percentile

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10
Q

Overweight (children)

A

85th percentile to less than 95th percentile

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11
Q

Obese (children)

A

Equal to or greater than 95th percentile

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12
Q

Severe obesity (children)

A

99th percentile

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13
Q

Waist circumference

A

High risk is defined by >102 cm (40 in) for males and >88 cm (35 in) for females

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14
Q

Underweight BMI (adults)

A
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15
Q

Normal BMI (adults)

A

18.5-24.9; least risk of developing health problems

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16
Q

Causes of obesity

A

Genetics, sleeping, microbiomes, toxins, viruses, night eating syndrome, culture (walkability, stress, activity level)

17
Q

Obese (adults)

A

Class I: 30-34.9; high risk of developing health problems.
Class II: 35-39.9; very high risk of developing health problems
Class III: >40; extremely high risk of developing health problems

18
Q

Recommended weight gain in pregnancy

A

For BMI 30, 11-20 lbs

19
Q

Healthy weight (children)

A

5th percentile to less than 85th percentile

20
Q

Overweight (children)

A

85th percentile to less than 95th percentile

21
Q

Obese (children)

A

Equal to or greater than 95th percentile

22
Q

Severe obesity (children)

A

99th percentile

23
Q

Pediatric obesity

A

Being overweight or obese affects 1/3rd of all children or adolescents from all racial and socioeconomic backgrounds

24
Q

Childhood obesity

A

Childhood obesity is mostly established before the age of 5. In 2016, childhood obesity rates haven’t increased but severe obesity is increasing.

25
Cost of obesity
About 10% of medical costs; many hidden costs too such as the energy to produce the food and package it, and transport it
26
Obesity v. smoking
In 2010, obesity surpassed smoking in quality adjusted life years lost
27
Causes of obesity
Genetics, sleeping, microbiomes, toxins, viruses, culture
28
Metabolic programming
Environmental and nutritional influences at critical periods of development; include maternal body weight and a high protein diet in infancy and childhood
29
Maternal weight gain
Excessive weight gain happens in 24% of normal weight women nd 56% of obese women. No additional calories in the first trimester but an additional 350-450 calories in the 2nd and 3rd trimester