Nutritional And Dietary Needs Flashcards

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1
Q

What portions should toddlers/pre-school children have per day?

A

Five portions of fruit and veg
Five portions of starchy foods
Three portions of dairy foods
Two to three portions of protein foods

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2
Q

What is an anaphylactic reaction?

A

When someone body reacts immediately and severely to an allergen. Blood vessels start to leak and they have difficulty breathing.

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3
Q

What is coeliac disease?

A

An autoimmune disease triggered by the protein gluten

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4
Q

What is lactose intolerance?

A

When a person cannot digest milk sugar lactose

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5
Q

What are dietary reference values (DRV’s)?

A

Estimates of the requirements for groups of people

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