Nutrition SBA Flashcards

1
Q

Sugar alcohols?

A

sorbitol, mannitol, xylitol, lactitol

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is malic acid found in?

A

apple juice

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what is acetic acid found in?

A

vinegar

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what is carbonic acids found in?

A

fizzy drinks

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is oxalic acid found in?

A

rhubarb

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

what is tartaric acid found in?

A

wine

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Fat which reduces caries

A

omega 3 (this was in the cheat sheet answers - could not find anything in the lectures re fat and caries reduction) omega 3 fatty acids have been implicated in periodontal disease

Olive oil or
Caries increment was lower in cod liver oil group

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Nikiforuk and Frazer linked hypoplasia

A

may be vitamin D/A (enamel hypoplasia) but not linked to anything in the lectures

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

May mellanby

A

vitamin D - reared dogs on low vitamin D diets and observed war time diets (where vitamin D was added to margarine) and also gave supplements to children in Leeds

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Which is an essential fatty acid -

A

alpha linolenic acid and linolenic acid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Which fat is highest in lean fillet steak

A

MUFA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What happens to the IP of saliva when phosphate is added?

A

Addition of a common ion pushes the equilibrium to the left encouraging precipitation of the solid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

How is fluoride incorporated into HAP

A

ion exchange with -OH

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What ion enhances protein release from a secretory granule

A
  • Ca
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What salivary element is a potent inhibitor of Candida

A

histatins

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What is acesulfame potassium?

A

calorie free sugar substitute (intense)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

What are the DRVs of total sugars/NME/fibre?

A
Saturated fat <11%
Trans fatty acids - <2%
Total fat - <35%
Protein - 12-15%
Carbohydrate - 50%
Fibre - 30g/day
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

What micronutrient causes angular stomatous?

A

B2

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Sweeteners:

Which sweetener is also an alcohol

A

sorbitol, xylitol

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Which cannot be tolerated in HFI

A

they have low caries, low intake of sucrose and fructose, normal or higher intake of starch

21
Q

Phenylketonuria

A

phenylalanine hydroxylase enzyme is non functional. The amino acid phenylalanine cannot be metabolised to amino acid tyrosine. Aspartamine intolerate as it contains phenylalanine.

22
Q

What milk you give to what age:

A

<12 months - breast or formula
12m-2y - cows milk (full fat)
2-5 - semi skimmed if overweight
5+ - skimmed

23
Q

Which substance doesn’t contain free sugars?

A

Agave nector

24
Q

Not suitable for vegans

25
Sweetens sugar-sweetened beverages?
High fructose corn syrup
26
Used in sugar free products
stevia
27
milk suitable for 1-5 year olds?
Full fat cow milk
28
Lactose-intolerant babies
Hypoallergenic formula
29
Aged 3 and over 99th body weight percentile?
semi skimmed
30
9 months?
breast milk
31
2-year old vegan?
Soya formula
32
Which fat reduces caries in children?
cs answer omega 3 Olive oil Caries increment was lower in cod liver oil group (vitD in) - if this is answer see
33
What are DRV’s of total CHO =
55-75% of energy intake
34
NME?
<10% total energy intake, about 60g per day.
35
Fibre?
About 25g per day based on a 200calorie diet. 400g of fruit and veg per day.
36
What micronutrient causes angular stomatous?
What micronutrient causes angular stomatous?
37
Which oil has been proven to reduce caries?
I think it is olive oil? google says Coconut oil
38
2019 cs starts here You want to replace a sweetener in a beverage with one which is less cariogenic, what sweetener is most likely to already be present?
Sucralose
39
Which option is suitable for lactose intolerant babies?
Hypoallergenic infant formula
40
. What option is suitable for a 2-year-old vegan child?
Soya formula
41
What option is suitable for a 3-year-old with a BMI in the 99th percentile?
Semi- skimmed cows milk
42
What option is most suitable for a 9-month-old child?
Breast milk
43
What sweetener cannot be used in PKU?
Aspartame (intense sweetener)
44
71. What sweetener cannot be used in HFI?
Sucralose
45
What is the type of fat present in extra lean fillet steak?
MUFAs
46
What is the type of fat responsible for decreasing caries incidence in children?
Omega 3 (think)
47
What is the type of fat essential for daily life
Lineolic
48
What type of fat is responsible for decreased periodontitis in adults?
Omega 3→ DHA