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Emma's NPLEX II Other Modalities > Nutrition Minerals Video FC > Flashcards

Nutrition Minerals Video FC Flashcards

1
Q

What is boron indicated for?

A

Osteoporosis

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2
Q

What is Ca indicated for?

A

Prevention of osteoporosis, muscle tetany/spasm, allergies

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3
Q

What is Mg indicated for?

A 
HTN/Pre-eclampsia, Arrhythmia, DM
Restless Leg syndrome
Migraines
Asthma
Constipation
Chronic fatigue syndrome, Fibromyalgia
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4
Q

What is chromium indicated for?

A

Hypo/Hyperglycemia

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5
Q

What is Cu indicated for?

A

Immune support, bone, m/b anemia

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6
Q

What are some risks of Ca supplementation?

A

INC risk of MI, unless if supplemented with Mg and Vit. D

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7
Q

What are some risks of Cu supplementation?

A

Can be depleted by Zn

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8
Q

What is Fl indicated for?

A

Teeth, dental caries

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9
Q

What is Iodine indicated for?

A

Thyroid, COPD, Cystic fibrosis, Sinusitis, Fibrocystic breasts

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10
Q

What is topical Iodine indicated for?

A

Vaginitis, Dys-infx

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11
Q

What is Manganese indicated for?

A

DM, arthritis, immune issues

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12
Q

What is Molybdenum indicated for?

A

Asthma

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13
Q

What is K indicated for?

A

Crohn’s, absorption issues, eating d/o, athletes, EtOH/Drug abuse

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14
Q

What is Selenium indicated for?

A

Atherosclerosis, CA, eyes, immune, thyroid

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15
Q

What is Silicon indicated for?

A

Osteoporosis

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16
Q

What is Sodium indicated for?

A

Hypotension, Dehydration (IV)

17
Q

What is Vanadium indicated for?

A

DM

18
Q

What is Zinc indicated for?

A

Skin, Immune, Prostate health

19
Q

What are some risks of Fl supplementation?

A

CNS damage, blocks thyroid function

20
Q

What are some risks of Iodine supplementation?

A

Hypothyroidism Goiter

21
Q

What are some risks of K supplementation?

A

Drug interactions, CVD, DM, Kidney issues

22
Q

What does an OD of K look like?

A

Hypotension, confusion, irregular heart beat

23
Q

What are some risks of Selenium supplementation?

A

Narrow margin of safety, >600 mcg/day is toxic

24
Q

What are some medications that can deplete K?

A

Diuretics and OCPs

25
Q

What are some food sources of K?

A

Banana, Avocados, Nuts, Citrus fruit, Greens

26
Q

Why is Selenium good for thyroid?

A

Converts T4 to T3, antioxidant, decreases autoimmune antibodies

Emma's NPLEX II Other Modalities (9 decks)

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