Nutrition - Ch 4-5 Flashcards
1
Q
This chapter invites you to learn to distinguish between foods containing the complex carbohydrates (starch and fibre) and those made of the simple carbohydrates (sugars, including “added sugars” and “free sugars”) and to consider the effects of both on the body.
A
2
Q
Glucose and fructose are the most common monosaccharides in nature.
A
3
Q
Glucose is the most important monosaccharide in the human body. Most other monosaccharides and disaccharides become glucose in the body.
A
4
Q
A
5
Q
A
6
Q
A
7
Q
A
