nutrition and supporting science Flashcards by Tianying Jiang | Brainscape

Q

coenzymes are ___ ____, cofactor ___ ___

A

enzyme activators, assists enzymes

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Q

BMR measures ___ ___

A

oxygen consumed

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Q

highest BMR are ___ (age)

A

0-2 yr

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Q

BMR measured by

A

PBI protein bound iodine - thyroid gland activity

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Q

amino acids has 3 parts :

A

amino group NH2, carboxyl group COOH, acid

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Q

essential aa

A

TV TILL PMH

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Q

Conditionally essential

A

arginine glutamine

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Q

Most polyunsat: most unsat:

A

safflower, canola oil

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Q

what happens if linoleic replace CHO

A

lower LDL, higher HDL

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Q

linoleic acid replace sat fat

A

lower total chol, lower HDL

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Q

what is best source of omega 6?

A

safflower, linoleic

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Q

how to know if omega 3 or 6

A

count from methyl end

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Q

fx of omega 3

A

brain, vision, hepatic production of TAG

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Q

source of mono?

A

olive oil

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Q

winterized ol: (clear/cloudy) eg

A

clear, corn, soy cottonseed

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