Nutrition And Matabolism 1 Flashcards

1
Q

Proper nutrition requires a balance of the three basic food types

A

Carbohydrates, fat, and proteins

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2
Q

A deficiency or imbalance in the consumption of food, vitamins, and minerals

A

Malnutrition

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3
Q

Do use the body makes of food after they have been digested, absorbed, and circulated to celles

A

Metabolism

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4
Q

Two ways of the body uses nutritients

A

As an energy source and as building blocks

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5
Q

Occurs when food molecules and yourselves and undergo many chemical changes

A

Assimilation

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6
Q

All the chemical reactions that release energy from food molecules make up

A

Catabolism

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7
Q

Many chemical reactions that bill food molecules into more complex chemical compounds constitute the process of

A

Anabolism

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8
Q

The liver cells synthesize several kind a protein compounds that are called what when released into the blood

A

Plasma proteins

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9
Q

To plasma proteins it play in essential part and blood clotting

A

Prothrombin and fibrinogen

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10
Q

What can deliver store

A

Glucose, iron, vitamin A, and vitamin D

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11
Q

Preferred energy food of the body

A

Carbohydrates

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12
Q

Steps of glucose catabolism

A

Glycolysis, citric acid cycle, and electron transfer systems

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13
Q

Glycolysis requires no oxygen so it is referred to as

A

Anaerobic

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14
Q

Glycolysis breaks sound glucose into what

A

To pyruvic acid

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15
Q

Where does the citric acid cycle occur

A

The mitochondria

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16
Q

Up to how many molecules of ATP can be generated in the mitochondrion for every original glucose molecule that enters the metabolic pathway

A

36

17
Q

The metabolic pathway in the mitochondrion is referred to as wife since it uses oxygen

A

Aerobic

18
Q

Chemical makeup of ATP

A

An adenosine group and three phosphate groups

19
Q

What is glucose anabolism called

A

Glycogenesis

20
Q

Glucose is stored as

A

Glycogen

21
Q

What is the normal amount of glucose in the blood

A

80 to 110 mg in 100 mL

22
Q

Most important hormone to regulate carbohydrate metabolism

A

Insulin

23
Q

As insulin secretion increases

A

More glucose leaves the blood and enters the cells

24
Q

Increases blood glucose levels

A

Growth hormone, hydrocortisone, epinephrine, and glucagon

25
Q

Term that refers to the food that we eat in the nutrients they contain

A

Nutrition