Nutrition and Food Security Flashcards
science that interprets the interaction of nutrients and other substances in food
nutrition
what does food intake include?
absorption
assimilation
biosynthesis
catabolism
excretion
_____ of an organism is what it eats
diet
includes preparation of food and storage methods
healthy diet
can cause deficiency-related diseases
unhealthy diet
consumed in fairly large amounts
prefix means large
macronutrients
what does macronutrients include?
carbohydrates
fats
proteins
fiber
water
process involved in the generation of energy and all the building blocks to maintain the body and its functions
metabolism
only required in small amounts
prefix means small
micronutrients
what does micronutrients include?
vitamins and minerals