Nutrition Flashcards
differnce between food interolerance and food allergy
allergy= immune reaction
intolerance= non immune reaction (e.g. enzyme deficiency)
what are the effects of obesity on the skin
reduced mechanical strength and wound healing of the skin due to failure of collagen deposition to larger SA
decreased barrier function= increased transepidermal water loss= dry skin
increased activity of apocrine and eccrine glands in skin fold increases moisture/ skin maceration and friction= irritation
microvascular dysfunction= hypertension
impeded lymphatics
affected hormone production from endocrine role of subcutaneous fat
increased androgens produced in peripheral fat stimulate sebaceous glands
what are the direct skin manifestations of obesity
acanthosis nigricans- velvelty thickening and pigmentation of skin folds (assoc. with insulin resistance)
skin tags (assoc. with insulin resistance)
hirsutism (hyperandrogenism)
acne (increased sebaceous gland activity hyperandrogenism)
hidradenitis suppurative- chronic inflamm condition where boils and abscess form and scar in aporcine areas (hyperandrogenism)
stretch marks
what skin conditions are aggrevated by obesity
lymphoedema, chronic venous insufficiency, skin infections, intertigo (macerated red plaques which develop in skin folds), psoriasis
what is the sequence of events in obesity caused lymphoedema
increased fat impairs lymph drainage
chronic inflammation
fibrosis
reduced tissue oxygenation
bacterial overgrowth
cellulitis
permanently enlarged
describe the sequence of events in obesity and chronic venous insufficiency
abdominal fat resists venous return from the legs
veins dilate and valves become incompetent
varicose veins develop
hydrostatic pressure results in leakage into tissue and swelling
haemosiderin pigmentation
inflammation
chronic scarring
venous ulceration
what is the role, source, deficiency presentation and test needed for diagnoisis of vitamin A
role; epithelial proliferation, keratinisation and development
animal produce and bright fruit and veg
keratotic follicular papules of thighs and upper arms, dry skin
measure serum vit A
what is the role, source, deficiency presentation and test needed for diagnoisis of vitamin K
role; coagulation factors
source- green leafy veg, liver, veg oils
presentation- bleeding tendancy, purpura, easy bruising
diagnosis; measure coagulation and serum vit k
what is the role, source, deficiency presentation and test needed for diagnoisis of vitamin B2 (riboflavin)
metabolic reaction
animal produce, leafy veg
cheilosis, angular stomatitis, painful red dry tongue
measure activity of EGR
what is the role, source, deficiency presentation and test needed for diagnoisis of vitamin B3 (niacin)
metabolic reactions
meat fish nuts coffee
pellagra
clinical diagnosis
what are the 4 d’s of pellagra
dermatitis, delirium, diarrhoea, death
what is the source, deficiency presentation and test needed for diagnoisis of vitamin B6
meats, cereals, milk, ,potatoes, bananas, nutes, pulses
dermatitis, glossitis
measure serum urinary vit B6
what is the source, deficiency presentation and test needed for diagnoisis of folate
liver, green veg, beans, nuts, milks
anaemia, angular stomatitis, glossitis, hair depigmentation, skin and mucous membrane pigmentation
measure serum folate
what is the source, deficiency presentation and test needed for diagnoisis of vitamin B12
only from animal sources
anaemia, angular stomatitis, glossitis, hair depigmentation, skin and mucous membrane pigmentation, neurological conditions
measure serum vit B12
what is the source, deficiency presentation and test needed for diagnoisis of vitamin Biotin
cereals, meat, eggs, milk, pulses, nuts
rare (malabsorptive states)- facial dermatitis, glossitis, alopecia
measure serum biotin