Nutrition

Question 1

What function in the body is carbohydrate?

Answer 1

Carbohydrate gives energy.

E.g.
Bread
Pasta
Rice

Question 2

What function in the body does protein do?

Answer 2

Protein is used for growth and repair of the body.

E.g.
Meat
Fish
Egg
Milk

Question 3

What does fat provide to the body?

Answer 3

Fat provides the body with energy, insulation and fat soluble,
Vitamin A, D, E ,K
E.g.
Olive oil
Fat on steak
Butter

Question 4

What does water provide to the body?

Answer 4

Your body needs water or other fluid to work properly and to avoid dehydration.

E.g.
Water
Fruit juice
Milk