Nutrition Flashcards

1
Q

2 types of breast milk

A
  1. colostrum
    - high E
    - ions
    - antibodies
  2. mature
    - 0.67cal/ml
    - fat/carb/proteins
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2
Q

2 types of breast milk

A
  1. colostrum
    - high E
    - ions
    - antibodies
  2. mature
    - 0.67cal/ml
    - fat/carb/proteins
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3
Q

infant benefits of breast feeding

A
  • bonding
  • digestible
  • infection protection
  • passive immunity
  • less SIDS
  • less allergies
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4
Q

mom benefits of breast feeding

A
  • less bleeding
  • loss of weight
  • bone remineralization
  • cost
  • no prep
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5
Q

3 main contraindications for breast

A
  1. infact
    - no enzyme
  2. infeciton
    - HIV, breast herpes
  3. meds on motherrisk
    - chemo, immune suppresants
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6
Q

supplement for breast feeding

A

vit D

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7
Q

signs of ggod feeding

A
  • less than 7% weight loss
  • return in 7 days
  • lactation established within 4 days
  • at least 8/day
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8
Q

3 main types of formula

A
  1. cow
  2. soy
  3. therapeutic
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9
Q

2 contraindications for soy

A
  1. not for preemie

2. cross-reactive with lactose allergy

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10
Q

see table on 35 for cal requirement

A

107/kg for first down to 83 at year 2.5

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11
Q

steps to introduce food

A

start at 6

  • iron rich first
  • increase slowly one at a time
  • homo milk after 9-12
  • no honey until 1
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12
Q

3 other questions about starting food

A
  • allergenic food s fine
  • start with puree
  • no sippy cup
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13
Q

dental reccomendations

A
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14
Q

infant benefits of breast feeding

A
  • bonding
  • digestible
  • infection protection
  • passive immunity
  • less SIDS
  • less allergies
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15
Q

mom benefits of breast feeding

A
  • less bleeding
  • loss of weight
  • bone remineralization
  • cost
  • no prep
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16
Q

3 main contraindications for breast

A
  1. infact
    - no enzyme
  2. infeciton
    - HIV, breast herpes
  3. meds on motherrisk
    - chemo, immune suppresants
17
Q

supplement for breast feeding

A

vit D

18
Q

signs of ggod feeding

A
  • less than 7% weight loss
  • return in 7 days
  • lactation established within 4 days
  • at least 8/day
19
Q

3 main types of formula

A
  1. cow
  2. soy
  3. therapeutic
20
Q

2 contraindications for soy

A
  1. not for preemie

2. cross-reactive with lactose allergy

21
Q

see table on 35 for cal requirement

A

107/kg for first down to 83 at year 2.5

22
Q

steps to introduce food

A

start at 6

  • iron rich first
  • increase slowly one at a time
  • homo milk after 9-12
  • no honey until 1
23
Q

3 other questions about starting food

A
  • allergenic food s fine
  • start with puree
  • no sippy cup
24
Q

dental reccomendations

A