Nutrition Flashcards

You may prefer our related Brainscape-certified flashcards:
1
Q

Calcium

A

broccoli, carrots, cheese, collard greens, green beans, milk, rhubarb, spinach, tofu, yogurt (lowfat)

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2
Q

Chloride

A

salt

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3
Q

Magnesium

A

avocado, canned white tuna, cauliflower, cooked rolled oats, green leafy veggies, milk peanut butter, peas, pork, beef, chicken, potatoes, raisins

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4
Q

phosporus

A

fish, nuts, organ meats, pork,beef, chickn, whole grain breads and cereal

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5
Q

potassium

A

avocado, bananas, cantaloupe, carrots, fish, mushrooms, oranges, pork, beef, veal, potatoes, raisins, spinach, strawberries, tomatoes

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6
Q

iron

A

breads and cereals, dark green veggies, egg yolk, liver, meats

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7
Q

clear liquid diet

A

clears liquids or foods that are transparent to light and liquid at body temp

water, cllear fat free broth, gelatin, popsicles, diluted fruit juice, coffee, tea ( no dairy or pulp)

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