Nutrition Flashcards
1
Q
What is EAR?
A
Estimated Average Requirements
2
Q
What is RNI?
A
Reference Nutrient Intake - enough of a nutrient for 97% of the population
3
Q
Why is the energy requirements for infants under 12 months high?
A
TEE plus energy for new tissue
4
Q
Which vitamin is below the RNI in infants?
A
Vitamin D
5
Q
True or False
Supplementation is recommended for infants over 6 months
A
True for children taking less than 500ml of formula
6
Q
Which vitamins need supplementation?
A
A, C and D
7
Q
True or False
Breastfeeding mothers should take a vitamin D supplement of 30 micrograms
A
False.
10 micrograms
8
Q
How long should children who can walk be active for?
A
180 minutes
9
Q
When should beakers be introduced?
A
6 months
