Nutrition Flashcards

1
Q

What percentage of body weight does hydration count for?

A

60% (slightly higher in infants)

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2
Q

What can cause dehydration?

A
  • poor intake of liquid
  • excessive loss of liquid
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3
Q

What factors can cause loss of fluid?

A
  • urine/faeces output
  • sweating
  • blood loss
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4
Q

What can cause a fluid overload?

A
  • excessive intake
  • impaired output
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5
Q

Measurable outcomes of nutrition/hydration

A
  • things you can observe - size proportions, age gender
  • Weight loss/gain
  • Waste calf and upper arm circumference
  • Skin tone e.g. XS skin
  • Vital signs BP pulse
  • skin turgor
  • Skin integrity dry moist
  • Urine output/bowel motions
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6
Q

Signs of dehydration

A
  • dry mucus membranes (not shiny)
  • Urine volume and concentration (colour)
  • Sunken eyes
  • Furrow and dry tongue
  • decreased skin turgor
  • fever
  • lethargy and irritability
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7
Q

Factors impacting nutritional status

A
  • ability to purchase ingredients and prepare meals
  • Ability to consume food
  • Ability to digest food
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8
Q

Assessment of hydration status (dehydration)

A
  • renal output (low/no urine output)
  • Neurological assessment (fatigue, headache, dizziness, altered level of consciousness)
  • Circulation (sunken eyes decreased skin turgor)
  • Heat exposure (excessive sweating/stopped sweating)
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9
Q

Assessment of hydration status (overload)

A
  • renal output (high urine output)
  • Circulation (Adema)
  • Respiratory system
    Increase in vitals
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10
Q

What are the three types of diabetes?

A
  • Insulin dependent diabetes (t1)
  • non-insulin dependent diabetes (t2)
  • Gestational diabetes
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11
Q

Symptoms of hypoglycaemia

A
  • shaking trembling or weakness
  • Sweating pale
  • Lightheadedness dizzy
  • Hunger
  • Pins and needles around mouth
  • Mood change
  • Confusion slur speech altered behaviour loss of consciousness
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12
Q

When does a person become hypoglycaemic?

A

At less than 4 mmol

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13
Q

How to treat hypoglycaemia

A

15 g of fast acting carbohydrates
Wait 15 minutes then check BGL
Is still low give snack or meal with longer acting carbohydrate

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14
Q

Symptoms of hyperglycaemia

A
  • Extreme thirst/drinking
  • Frequent urination
  • Feeling tired
  • Blurred vision
  • Infection
  • Weight loss
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15
Q

How to treat hyperglycaemia

A
  • May require altered insulin dose
  • treat Underline cause ( infection stress poor diet poor medication adherence)
  • Retest BGL frequently
  • Keep hydrated
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16
Q

Outcomes of poorly control diabetes

A
  • blindness
  • Kidney failure
  • Lower limb amputation
  • Heart attack
  • stroke
    -Impotence
17
Q

How to control diabetes

A
  • diet and exercise
  • Monitoring of glucose levels
  • Correct use of medication
18
Q

Signs of Fluid Overload

A
  • oedema
  • weight gain
  • shortness of breath
  • moistness if cough and breathing
  • bounding pulses
  • increased bp
  • increased jvp
  • low urine
  • restlessness and lethargy