Nutrition Flashcards
What percentage of body weight does hydration count for?
60% (slightly higher in infants)
What can cause dehydration?
- poor intake of liquid
- excessive loss of liquid
What factors can cause loss of fluid?
- urine/faeces output
- sweating
- blood loss
What can cause a fluid overload?
- excessive intake
- impaired output
Measurable outcomes of nutrition/hydration
- things you can observe - size proportions, age gender
- Weight loss/gain
- Waste calf and upper arm circumference
- Skin tone e.g. XS skin
- Vital signs BP pulse
- skin turgor
- Skin integrity dry moist
- Urine output/bowel motions
Signs of dehydration
- dry mucus membranes (not shiny)
- Urine volume and concentration (colour)
- Sunken eyes
- Furrow and dry tongue
- decreased skin turgor
- fever
- lethargy and irritability
Factors impacting nutritional status
- ability to purchase ingredients and prepare meals
- Ability to consume food
- Ability to digest food
Assessment of hydration status (dehydration)
- renal output (low/no urine output)
- Neurological assessment (fatigue, headache, dizziness, altered level of consciousness)
- Circulation (sunken eyes decreased skin turgor)
- Heat exposure (excessive sweating/stopped sweating)
Assessment of hydration status (overload)
- renal output (high urine output)
- Circulation (Adema)
- Respiratory system
Increase in vitals
What are the three types of diabetes?
- Insulin dependent diabetes (t1)
- non-insulin dependent diabetes (t2)
- Gestational diabetes
Symptoms of hypoglycaemia
- shaking trembling or weakness
- Sweating pale
- Lightheadedness dizzy
- Hunger
- Pins and needles around mouth
- Mood change
- Confusion slur speech altered behaviour loss of consciousness
When does a person become hypoglycaemic?
At less than 4 mmol
How to treat hypoglycaemia
15 g of fast acting carbohydrates
Wait 15 minutes then check BGL
Is still low give snack or meal with longer acting carbohydrate
Symptoms of hyperglycaemia
- Extreme thirst/drinking
- Frequent urination
- Feeling tired
- Blurred vision
- Infection
- Weight loss
How to treat hyperglycaemia
- May require altered insulin dose
- treat Underline cause ( infection stress poor diet poor medication adherence)
- Retest BGL frequently
- Keep hydrated