Nutrition Flashcards
4 components of a comprehensive nutritional assessment
history
physical exam
growth & anthropometric measurements
lab tests
what does anthropometric measurements include
weight height/length head circumference chest circumference BMI mid-upper arm circumference skin folds plot on graph
what is the best indication that the child’s nutrition is inadequate
weight
if a child measures in the very high or low percentiles what would you do as the nurse
measure a second time
what is the most complete diet from birth to 6 months
breast milk
which kind of formula is acceptable from birth to 6 months
iron fortified formula
solid foods should not be introduced before
4 months
at which age can diluted juices be introduced
6-12 months
at which age can solid foods be introduced
4-6 months
at which age can finger foods be introduced
9-10 months
at which age can chopped table foods be introduced
12 months
why are solids not introduced until 4-6 months
oral motor skills
doubled birth weight
prevent inadequate calorie intake
neurodevelopment
what are the first foods introduced
- baby cereals
- vegetables
- fruits
- dairy
what are 4 other essential nutrients for an infant
iron
vitamin D
vitamin C
fluoride
how many oz of milk per day does a toddler need
16-24