Nutrition Flashcards

1
Q

What kind of macronutrients are needed?

A
  1. carbs 50%
  2. proteins 14-20%
  3. fats 10%
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2
Q

What is the most vital nutrient?

A

H20

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3
Q

What is the quickest and most simple method to assess for diet adequacy?

A

24-hour recall

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4
Q

What kind of measurement is useful for assessing a patient’s nutritional status?

A

anthropometric measurement

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5
Q

What labs assess nutrition?

A
  1. TSH- if this is off everything is off
  2. cbc
  3. albumin
  4. lipid profile
  5. fasting glucose
  6. Hgb A1c
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6
Q

What is recommended daily Na intake per AHA?

A

1500 mg/day

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7
Q

Recommended limit of ETOH for men and women

A

men- 2 drinks

women- 1 drink

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