Nutrition Flashcards
Resp quotients for protein, lipids and carbs (CO2 produced/O2 consumed):
Proteins; 0.8
Lipids; 0.7
Carbs; 1
Metabolism of 1 g of fat yields how many kcals?
9 kcal of energy
Metabolism of 1 g of carbs yields how many kcals?
3.4 kcals of energy
How much energy from 1 gram of protein?
4 kcal of energy
Zinc is a trace element with many physiological roles;
Wound healing
Needed for growth
Function of immune system
Selenium deficiency produces what sxs?
Cardiomyopathy
Hypothyroidism
Neurological sxs
Half life of albumin?
21 days
Pre-op albumin level <3 is assc with increased risk of 30 day mortality (elective cases)
Serum albumin level is a poor indicator of nutritional status in the acute phase following injury, infection, surgical stress
Primary fuel of colonocytes?
Short-chain fatty acids
Half life of pre-albumin?
2-3 days
What are the only essential fatty acids?
Linoleic and linolenic
Are unsaturated fatty acids
Cannot be synthesized by the body; need to be ingested
Deficiency of Vitamin B3 (niacin) produces what sxs?
Dermatitis
Diarrhea
Dementia
Primary fuel of enterocytes?
Glutamine
How fast do we deplete glycogen stores during starvation?
24-48 hrs
In prolonged starvation, the brain, heart, skeletal muscle and renal cortex use ketones as primary fuel source
Primary fuel of brain and central nervous system during normal metabolism?
Glucose
Sxs of essential fatty acid deficiency?
Waxy skin
Dermatitis
Hair loss
Thrombocytopenia