nutrition

Question 1

GLUCOSE

Answer 1

most efficient energy source
all sugars are converted to glucose

Question 2

fructose

Answer 2

sweetest of all sugars

Question 3

disaccharides

Answer 3

sucrose : glucose + fructose
maltose : glucose + glucose
lactose: glucose + galatose

Question 4

satuarated fat acid

Answer 4

no double bonds, satuarated with hydrogen

Question 5

unsaturated fat acid

Answer 5

one or more double bonds

Question 6

LDL bad guys

Answer 6

carries the cholesterol from the liver

Question 7

HDL good guys

Answer 7

picks up cholesterol to the liver

Question 8

fat soluble vitamin

Answer 8

A D E K

Question 9

essential amino acids

Answer 9

acids that CANNOT synthesized by body
there are 9

Question 10

non essential amino acids

Answer 10

synthesized by body
there are 11

Question 11

vitamin A

Answer 11

essential for night vision
contribute to the formation of ameloblast

Question 12

vitamin D

Answer 12

helps absorbtion of calcium and phosphorus
deficiency cause rickets in children and osteomalacia in adults

Question 13

vitamin E

Answer 13

acts as antioxidant

Question 14

vitamin K

Answer 14

important in blood clotting

Question 15

B1

Answer 15

cause beri beri
most cause deficiency of B1 is alcoholism

Question 16

B2 riboflavin

Answer 16

angular chelitis

Question 17

B3 niacin

Answer 17

pellagra

Question 18

B12 colabamin

Answer 18

assist in folate metabolism
deficiency cause pernicious amenia, memory problem

Question 19

vitamin C

Answer 19

deficiency cause scurvy
helps wound healing

Question 20

calcium

Answer 20

most abundant MINERAL in the body

Question 21

microminerals

Answer 21

iron
fluoride
iondine: deficiency cause goiter
zinc

Question 22

carbohydrate + digest by mutans = lactic acid

Question 23

normal pH of the mouth

Answer 23

6.7 - 7

Question 24

pH of enamel

Answer 24

5.5

Question 25

pH of cementum

Answer 25

6.2 - 6.7

Question 26

xylitol helps raise pH

Answer 26

PROMOTE remineralization

Question 27

most of nutrients are absored in

Answer 27

small intestine
pH is 8

Question 28

kwashiokor

Answer 28

protein deficiency,
phù nề ở bụng (edema in abdoment and legs)

Question 29

marasmus

Answer 29

protein deficiency
ốm

Question 30

pica

Answer 30

consumption of non nutritive food (soil,etc)

Question 31

bulimia

Answer 31

tự ói

Question 32

anoxeria

Answer 32

ăn nhưng móc họng ói ra , obsessed with diet

Question 33

A1C level

Answer 33

ideal is 7% or less
normal is 4.5-6

Question 34

crohn’s disease

Answer 34

inflammation of digestive tract