Nutrition Flashcards

1
Q

Name of vitamin A?

A

Retinol

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2
Q

Name of vitamin E?

A

Tocopherol

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3
Q

Name of vitamin K?

A

Phylloquinone

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4
Q

Name of vitamin B1?

A

Thiamine

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5
Q

Name of vitamin B2?

A

Riboflavin

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6
Q

Name of vitamin B3?

A

Niacin

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7
Q

Name of vitamin B5?

A

Pantothenic acid (“Pentothenic acid”)

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8
Q

Name of vitamin B6?

A

Pyridoxine

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9
Q

Name of vitamin B9?

A

Folate

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10
Q

Name of vitamin B12?

A

Cyanocobalamin

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11
Q

Presentation of vitamin A deficiency?

A

Blindness (worldwide); dry eyes

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12
Q

Presentation of vitamin A excess?

A

Pseudotumor cerebri, yellow/orange appearance

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13
Q

Presentation of vitamin B1 deficiency?

A

Beri Beri–confusion, peripheral paralysis, muscle weakness, tachycardia, cardiomegaly

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14
Q

Presentation of vitamin B2 deficiency?

A

Anemia, angular stomatitis, seborrheic dermatitis

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15
Q

Presentation of vitamin B3 deficiency?

A

Pallagra (3 D’s–dermatitis, diarrhea, dementia)

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16
Q

Presentation of vitamin B6 deficiency?

A

Tongue swelling, rash, neuropathy

17
Q

Presentation of vitamin folate deficiency?

A

Large tongue, macrocytic anemia

18
Q

Presentation of vitamin B12 deficiency?

A

Macrocytic anemia (can be from bowel disease or pernicious anemia)

19
Q

Presentation of vitamin C deficiency?

A

Bleeding gums, scurvy, poor wound healing, leg tenderness

20
Q

Vitamin C can trigger _____ in ______ (disease).

A

Hemolytic crisis in G6PD deficiency

21
Q

Presentation of vitamin E deficiency?

A

Hemolytic anemia in premies, weakness and neuropathies in older children, peripheral edema, thrombocytosis

22
Q

Presentation of vitamin E excess?

A

Liver toxicity

23
Q

Presentation of vitamin K deficiency?

A

Hemorrhagic disease of newborn, bleeding signs

24
Q

Presentation of vitamin D deficiency?

A

Delayed suture/fontanel closure, fontal bossing, skull thickening, widened physes of wrists/ankles, tibial/femoral bowing, enlarged costochondral joints, can have normal Ca and Phos but high PTH and alk phos

25
Q

Presentaiton of vitamin D excess?

A

Hypercalcemia, hyperphosphatemia, N/V, weakness, polyuria/polydipsia, possible AKI, nephrolithiasis

26
Q

Presentation of zinc deficiency?

A

Acrodermatitis enteropathica–periorificial and limb dermatitis, alopecia, and diarrhea

27
Q

Shortcut to calculating daily caloric requirments?

A

Same as calculating daily fluids–100-50-20

28
Q

Contraindications to breast feeding (BAD BREAST)?

A

Bad Bugs (TB)
Antithyroid meds
Diseases, sexually transmitted (HIV, HSV on breast)
Bad Bugs (CMV)
Radioactive meds and other chemicals (including chemo)
Errors of metabolism (Galactosemia, PKU, urea cycle defects)
Anti-giardia meds (Flagyl)
Sulfonamides
Tetracycline