Nutrients Flashcards
1
Q
State the 7 food groups
A
Carbohydrates, Fats, Water, Fiber, Minerals, Vitamins, Proteins
2
Q
Why do we need these food groups?
A
Energy, Repairing of Cells, Growth, New Cells, Resist Diseases, Vital Functions, Chemical Reactions, Reproduction
3
Q
What is ‘scurvy’ and what is it caused by?
A
Scurvy is a disease in which gums are swollen and bleed leading to loosening of teeth. It is caused by deficiency of Vitamin C
4
Q
What can deficiency of iron lead to?
A
Amenia
5
Q
Sources of Fiber?
A
Whole Wheat, Vegetables, Fruit, Brown Rice, Husk and Corn
6
Q
What is the chemical used to test protein?
A
Biuret
