Non MSK, Incontinence, Sexuality Flashcards

1
Q

what is the 2nd leading cause of death among candians

A

heart disease

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2
Q

has number of new heart disease been increasing or decreasing

A

bw 2001-13 heart disease has declined and death rate down by 23%

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3
Q

things to do to reduce risk of heart disease

A
not smoking
staying physically active
eating healthy diet
maintaining healthy weight
limiting alcohol use
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4
Q

Why is it thought that heart disease rates are decreasing among candaians

A

early detection and better management of the condition and conditions leading to heart disease

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5
Q

signs of a stroke

A

severe headache
sudden numbnesss or weakness in face/arms/legs
condufsion or trouble understanding speech

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6
Q

non modifiable risk factors of stroke

A
age
gender (m>w but more w die)
ethnic origin
Fam hx
prior stroke or tia
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7
Q

modifiable risk factors of stroke (+ mc)

A
hypertension (mc)
high blood cholesterol
Irregular heartbeat
diabetes
drug abuse
overweight
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8
Q

A stroke survivor has what % chance of having another stroke or Tia in the next 2 years

A

20% chace

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9
Q

what are the triad of symtoms that patient might be experiencing with VAD in progress

A
  • Spontaneous onset of severe upper cervical pain
  • severe headache that was distinctly different from patient migraine headaches
  • brainstem related neuro symtoms
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10
Q

what is dyspepsia

A

indigestion, discomfort or pain in upper abdomen
common after eating/drinking

s/s- bloating, discomfort, feeling too full, nausea, gas

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11
Q

tx for dyspepsia

A

tx for dyspepsia really depends on the cause/severity

  • avoiding trigger foods
  • drinking water
  • limiting intake or caffein/alcohol
  • smaller meals
  • eating slower
  • maintenence of mod weight
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12
Q

pharmacological management of dyspepsia

A

antacids
h2receptor antagonsist (more elective then antacids)
proton pump inhibitor (reduce prod of stomach acid)
prokinetics (boost mvmt thru stomach)
antibiotics
antidepresents

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13
Q

complications of dyspepsia

A
severe stomach pain
changes in bowel mvmt
frequent vommiting
blood in stools
unexplained weight loss
etc etc

*any of the above refer to GP

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14
Q

what constitutes gerd

A

mild acid reflex that occurs atleast twice a week or moderate to severe that occurs at least once a week

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15
Q

risk factors for GERD

A
obesity
hiatal hernia
preg
connective tissue disorders 
delayed stomach emptying
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16
Q

factors that aggrevate GERD

A
smoking
eating large meals
eating late at night
certain foods
certain bevy
certain meds (aspirin)
17
Q

Complications of gerd

A
  • Narrowing of esophagus, esophageal structure
  • An esophageal ulcer
  • Barrets esophagus
18
Q

what is stress incontinence

A

leak urine when you sneeze, cough, laugh, lift, jum

19
Q

what is urgency incontinence

A

overactive bladder, when u leak urine after a strong urge to go (8 or more times a day or more than once a day)

20
Q

What is overflow incontinence

A

you may leak urine once bladder is full (mc in men)

21
Q

who is mixed incontinence mc in

A

W

22
Q

what is functional incontenence

A

when a med condition prevents you from getting to the washroom on time (arthritis/stenosis etc)

23
Q

lifestyle changes to help incontinence

A

drinking enough water/staying hydrated
watching what you eat/drink
losing weight may help
quitting smoking

24
Q

skin care + incontinence

A

are more likely to have skin issues around the hips, butt and genetics from constant exposure to wetness

  • -keep skin clean and dry
  • -create moisture barrier by applying creams or ointments that contain zinc oxide, lanolin or petrolatum
25
Q

What % of w have quit physical activity due to urinary incontinacne

A

20% of w

may contribute to other diseases such as osteoperosis, hypertension, coronary artery disease

26
Q

more than 1/3 of inf in nursing homes are what

A

UTIs

27
Q

Symptoms of UTI

A

(older adults dont always show classical signs)

  • Urethral bring w urination
  • pelvic pain
  • frequent urination
28
Q

primary cause of UTI

A

Ecoli

29
Q

things that put u at an increased risk of getting UTI

A
Hx of UTI
Dementia
Catherter use
Bladder incontinence
bowel incontinece
prolapsed bladder
30
Q

Tx of UTI

A

Antibiotics are the tx of choice

31
Q

things to do to prevent UTI

A
  • drink plenty of fluids
  • changing incontinence briefs quick
  • avoid bladder irritants
  • keep genital area clean and dry
32
Q

complications of menopause

A
heart and blood vessel disease
osteoperosis
urinary incontienece
sexual function 
weight gain
33
Q

what has hormone therapy in menopause been proven to do

A

prevent bone loss and reduce fracture

–usually prescribed w progesterone

34
Q

What is andropause

A

lvl of test in body + prod of sperm gradually becomes lower (10% every decade after 30)

35
Q

Symptoms of benign prostate hyperplasia

A

frequent and urgent need to urinate
noctunia
difficulty initiation urination or steps
dribbling

36
Q

risk factors of BPH

A

ageing (1/2 men affected by 80)

  • fam hx
  • diabetes and heart disease
  • lifestyle (obesity etc)
37
Q

complications of BPH

A
  • sudden inability to urinate
  • UTIs
  • bladder stoes
  • bladder damage
  • kidney damage
38
Q

When does peak sex life

A

mid to late 30s