neuroscience biology and behavior Flashcards
perception
PNS -> sensory cortex -> hippocampus (mem) -> amygdala (emotion) -> basal ganglia (action)
neurotransmitters
target for meds, too much/too little, inhibitory or excitatory
serotonin
inhibitory
mood, emotion, sleep, pain, appetite, temp, cog function
dec: depressive and mood disorders
meds block reuptake in D
dopamine
excitatory
pleasure, complex motor, hallucinations
dec: dep and addiction
inc: mania and positive s/s of schizophrenia
norepi
mood, attention, arousal
stim sympathetic branch of ANS for fight or flight
dec: dep
inc: anx, mania, schizophrenia
gaba
major inhibitory
reg norepi, adrenaline, dopamine, serotonin
reduces anx, aggression, stress
inc: anx, mania, schizophrenia
glutamate
excitatory
too much = excitotox, overstim of brain, seizure, neurodegen in alzheimers
dec: psychosis, autism, OCD, dep, schizophrenia
acetylcholine
cog function, sleep/wake cycle, mood
dec: alzheimers and sleep disorders
inc: dep
neuroplasticity
lifelong reorganize paths based on new experiences
need persistent functional change in brain to learn or memorize
synaptic pruning
remove unnecessary/damaged structures, improves networking capacity
prenatal, 2yr, pre teen, midlife, ongoing
overpruning in schizophrenia -> hallucination
nc
social connections (community resources), new learning, diet (brain uses lot of E), sleep (BF to brain, exercise, crave carbs), exercise (phys health), healthy anx (coping strategies), meditation (frontal lobe), gratitude (3 things), ANT killing (automatic negative thoughts, question your thoughts)
dec stress
dec cortisol to positively impact PNS
relaxation, meditation, deep breathing
dec BP, infection, weight gain, helps all other bodily S