neuromuscular/case 9 Flashcards
What is fitness?
What types of fitness?
physically and psychologically able to meet demands of your environment
health related fitness
skill related fitness
What is endurance? (aerobic and muscular)
aerobic: ability of body to sustain a high work rate, maintain technical quality and concentration throughout a training session or event without fatigue
muscular: ability of muscles to carry our repeated contractions without fatigue
How is chemical energy generated?
ATP through:
- anaerobic resp: glycolysis in absence of 02 (produces lactate)
- aerobic respiration (in presence of 02)
What are the different anaerobic systems?
- lactate
- ATP-PC (ATP-phosphocreatine)
What are the different stages in training load?
stimulus
fatigue
compensation
overcompensation (when you do better than initial fitness)
What is overtraining syndrome?
training loads too intense and fitness becomes a negative improvement (instead of pos improvement)
- -> physical changes such as stress fractures
- -> emotional and behavioural changes
What is VO2 max?
rate of volume of oxygen consumption while working at maximal capacity ml/O2/Kg/min
What does VO2 max show?
innate ability to perform endurance sports
What is the anaerobic threshold?
change from using mitochondrial pathways to glycolytic pathways
How does anaerobic threshold relate to recovery from surgery?
the higher it is, the better you will do post surgery
What is isometric contraction?
maintain constant length, but increase in tension
Why can’t muscles contract beyond their optical length?
actin and myosin have been pulled so far apart/ too squished
What is isotonic contraction?
muscle shortens but constant load
What is fine control?
few muscle fibres per motor unit
What is coarse control?
many muscle fibres per motor unit
large motor unit:
motor neuron
muscle fibres
activity
large, fast conduction, hard to excite
many, type 2 (glycolytic)
recruited if strong, contraction is required, usually inactive
small motor unit:
motor neuron
muscle fibres
activity
small, slow conduction, easy to excite
few, type 1 (oxidative)
first to be recruited, frequently active
lower motor neurone lesion: muscle strength paralysis muscle tone reflexes
weakness
flaccid
hypotonia
hyporefelxia
upper motor neurone lesion: muscle strength paralysis muscle tone reflexes
weakness
spastic (up regulation of Ach receptors: respond to stray Ach)
hypertonia (muscles hard to move, feel heavy)
hyperreflexia (CNS is not inhibiting reflexes)
What happens in the stretch reflex?
tendon tap - stretch muscle - stimulate muscle spindles -excite motor neurone/excites inhibitory interneurone - agonist muscle contraction/antagonist muscle relaxation
What distance does the muscle shorten at every contraction?
4nm
What are the ELC and RLC parts of myosin? Where are they found?
ELC: essential light chain (also called Alkali)
RLC: regulatory light chain
light chains
What is a myofibril?
collection of sarcomeres
What regulates binding of myosin to actin?
troponin T, C and I molecules
alpha-tropomyosin: wraps around actin and covers actin binding sites (release and binding of Ca to troponin uncovers binding sites)
What roles do troponin T, C and I have in muscle proteins contraction?
globular protein
troponin C: Ca binding site: makes conformational change in TnI
troponin T: binds to tropomyosin and forms troponin-tropomyosin complex + inhibits actin-myosin binding unless Ca present
troponin I: binds to actin: holds troponin-tropomyosin complex in place
How many cycles of binding and detachment to actin does a muscle go through every time it twitches?
100-1000
What is the striatal muscle contraction cycle?
- ATP binds to myosin head, causing the dissociation of the actin-myosin complex
- -> released state - ATP is hydrolysed, causing myosin heads to return to their resting conformation (ADP+ P)
- -> cocked state - a cross-bridge forms and the myosin head binds to a new position on actin
- -> cross bridge state - P is released. myosin heads change conformation, resulting in the power stroke. the filaments slide past each other
- -> power-stroke state - ADP is released
- -> attached state