N&H: Key Term Examples Flashcards by malia luty

Q

Name 3 examples of proteins.

A

Meat, eggs, and cheese.

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Q

Name 3 examples of carbohydrates

A

Bread, cereal, and rice.

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Q

Name 3 examples of saturated fat

A

Meats, shellfish, and milk.

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Q

Name 3 examples of monounsaturated fat

A

Olives, almond, and cashews.

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Q

Name 3 examples of polyunsaturated fat

A

Corn oil, pumpkin seed oil, and sunflower oil.

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Q

Name 3 examples of minerals

A

Iron, zinc, and calcium.

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Q

Name 3 examples of vitamins.

A

Vitamin D, Vitamin C, and Vitamin A.

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